At one time or another, we all hit a point where everything seems to be going wrong or falling apart and life seems hopeless. Maybe you’ve lost your job, your c...
We tend to get so caught up in the million little things we have going on in our lives, that we forget to prioritize something sacred—our mental health. By the ...
Did you know: One in seven Americans will be affected by addiction? And the disease is even more prevalent in members of the armed forces, particularly with...
When you feel physical pain, it’s evident to those around you—and one of their first thoughts is probably something like, “You should go see a doctor to get tha...
I no longer feel the need to hide my emotions, my fears or my mental health status as if I were hiding something shameful or secretive.
From an early age, I ...
If you’ve ever sang the hymn “Come, Thou Fount of Every Blessing,” you may have stumbled over the word “ebenezer” traditionally written in the song’s second ver...
Studies show maintaining social connection is key when trying to help alleviate symptoms.
When Tessa's mom died suddenly of a heart attack, she not only lost...
“Sometimes I feel like we are just running a hotel and restaurant around here!”
I still remember my dad making that exasperated statement when I was 17 years...
Neuroscientist Russell Foster explores the importance of sleep and how it’s being used more recently as an early predictor of mental health.
“EARLY TO BED, EAR...
Disability is redefining genius
Have I actually understood?
This weird quirk I try
To suppress or hide
Is a talent that could
Help me meet the Wizard
...
Jamie Tworkowski wrote a story, “To Write Love On Her Arms” about Renee, a friend struggling with a cocaine addiction and self-mutilation. After she was denied ...
