Gratitude

Person holding sign that says give thanks

How do you give thanks?

Thirteenth century German theologian Meister Eckhart once said, “If the only prayer you ever say in your entire life is thank you, it will be enough.” As Tha... Read More

Intentional living

I’ve been discovering the deep peace that is found in being fully present. A few things have helped. I’ve been experimenting with an app, Headspace, that teache... Read More
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The self and gratitude

Giving thanks involves being grateful. Being grateful requires self-awareness—self-definition. Traditionally, the Thanksgiving holiday provides each of us with ... Read More
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10 ways to become more grateful

1. Keep a gratitude journal. Establish a daily practice in which you remind yourself of the gifts, grace, benefits, and good things you enjoy. Setting aside tim... Read More
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Inspiring quotes on gratitude

"Feeling gratitude and not expressing it is like wrapping a present and not giving it." –William Arthur Ward   This is the day which the LORD has mad... Read More
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Being grateful

Fewer stress-related illnesses, lower blood pressure levels and stronger relationships among benefits of showing more gratitude Research shows us that focusi... Read More