Gratitude

5 Ways to give thanks beyond Thanksgiving

Giving thanks deserves more than a seat at one meal. Thanksgiving is a purposeful perspective to have toward life. Here are five things you can do to extend tha...

How do you give thanks?

Thirteenth century German theologian Meister Eckhart once said, “If the only prayer you ever say in your entire life is thank you, it will be enough.” As Tha...

Intentional living

I’ve been discovering the deep peace that is found in being fully present. A few things have helped. I’ve been experimenting with an app, Headspace, that teache...

The self and gratitude

Giving thanks involves being grateful. Being grateful requires self-awareness—self-definition. Traditionally, the Thanksgiving holiday provides each of us with ...

10 ways to become more grateful

1. Keep a gratitude journal. Establish a daily practice in which you remind yourself of the gifts, grace, benefits, and good things you enjoy. Setting aside tim...

Inspiring quotes on gratitude

"Feeling gratitude and not expressing it is like wrapping a present and not giving it." –William Arthur Ward   This is the day which the LORD has mad...

Being grateful

Fewer stress-related illnesses, lower blood pressure levels and stronger relationships among benefits of showing more gratitude Research shows us that focusi...