Giving thanks deserves more than a seat at one meal. Thanksgiving is a purposeful perspective to have toward life. Here are five things you can do to extend tha...
If you’ve ever sang the hymn “Come, Thou Fount of Every Blessing,” you may have stumbled over the word “ebenezer” traditionally written in the song’s second ver...
Thirteenth century German theologian Meister Eckhart once said, “If the only prayer you ever say in your entire life is thank you, it will be enough.”
As Tha...
It’s an important part of living a life of gratitude.
Celebration breeds excitement. We celebrate recurring events such as birthdays, anniversaries and holid...
I’ve been discovering the deep peace that is found in being fully present. A few things have helped. I’ve been experimenting with an app, Headspace, that teache...
Giving thanks involves being grateful. Being grateful requires self-awareness—self-definition. Traditionally, the Thanksgiving holiday provides each of us with ...
1. Keep a gratitude journal. Establish a daily practice in which you remind yourself of the gifts, grace, benefits, and good things you enjoy. Setting aside tim...
Fewer stress-related illnesses, lower blood pressure levels and stronger relationships among benefits of showing more gratitude
Research shows us that focusi...
