It’s time to acknowledge our emotions instead of reaching for the nearest distraction.
The promise of each new app or gadget to hit the market can be summed ...
We’re quick to forget we aren’t getting the full story.
Comparison eats up energy, peace and creativity—all things that exist within joy.
It’s a fear-bas...
A genuine apology can go a long way in addressing hurt.
We’ve all wronged someone in our past.
We’ve done something or said something that hurt someone ...
Eliminating a bad habit is difficult, but do-able
We all have hindersome habits that we’d like to leave behind. We can probably even list off all of the ways...
Focusing all of our attention on what “could” happen won’t solve the situation.
“You can’t allow yourself to live in the hypothetical.”
It was a simple ph...
Establishing principles and strong habits as a safety net for when the motivation well runs dry can save us from stagnating.
Even when we love our jobs, volu...
If you have a desire to serve others, it’s especially important to care for yourself as well.
Slowing down to rest can become an afterthought for anyone in t...
How to observe creation conservation beyond the international holiday
We live on a beautiful planet. We have oceans and mountains, deserts and forests, valle...
Don’t limit spring cleaning to your house.
Spring is often seen as a season of renewal. It’s a time to revisit the goals and hopes that you had for this yea...
Sometimes the path to improvement starts with letting in feedback.
Isn’t it the best when someone encourages the work that you are doing?
Encouragement c...
Don’t miss out because you’re staring at a screen.
My best friend put her hand in front of my phone’s screen. “Hang up and hang out,” she teased.
I laugh...
Sometimes, discontentment can break us out of complacency, but when we let it linger too long it can rob us of our joy.
You’ve felt it before. The things tha...
Saying no to some things gives us the opportunity to say yes to the things that mean the most.
Face it: you never want to decline a Facebook invitation, even...
It’s an important part of living a life of gratitude.
Celebration breeds excitement. We celebrate recurring events such as birthdays, anniversaries and holid...
