Do you know how many times the average person touches their phone in a day? 2,617 times. A day!
The American Psychological Association calls these people “co... Read More
As parents, we’re doing the best we can each day to provide a great life for our children. Because, ultimately, seeing them happy and helping them thrive is all... Read More
How many times have you set New Year’s resolutions for yourself, only to struggle to find the motivation to start pursuing those goals? Resolutions are easy to ... Read More
I don't say “Thank You” as often as I should and I doubt I'm the only one.
In fact, I'm starting to believe that “Thank You” is the most under-appreciated an... Read More
It can feel like there’s a new thing to be informed about every other minute, which is tough to do when you’re trying to stay on top of your own family.
Tha... Read More
Busyness has become a badge of honor. We respond to questions about how we’re doing with an automatic, “I’m good. Life’s been busy!” And it’s completely normal ... Read More
Memorial Day functions as our traditional summer kick-off. It’s when we start up the grill, smoker or BBQ and consume copious amounts of food. It’s a great time... Read More
Among all the fears out there, one sticks out as one of the greatest in this generation: the fear of missing out or FOMO. Is it one of yours?
The fear of mis... Read More
At some point of the day, we are bound to encounter a situation that will trigger stress. It’s inevitable, and overwhelming at times.
The 2018 Stress in Amer... Read More
The key to making change happen in all aspects of life is by taking the initiative to do so. This allows us to take charge in what we want to accomplish, ensure... Read More
If you were to describe yourself in five words, what would they be?
Perhaps you said adventurous, creative, intelligent, kind, brave. Or maybe you might’ve u... Read More
Eight a.m. rolls around and we snooze the alarm on our phone. We scroll through media and news, daily trends and discounts. We check the weather app to help dec... Read More
