%PDF-1.7 1 0 obj << /Type /Catalog /Outlines 2 0 R /Pages 3 0 R >> endobj 2 0 obj << /Type /Outlines /Count 0 >> endobj 3 0 obj << /Type /Pages /Kids [6 0 R 21 0 R ] /Count 2 /Resources << /ProcSet 4 0 R /Font << /F1 8 0 R /F2 9 0 R /F3 10 0 R /F4 11 0 R /F5 23 0 R >> /XObject << /I1 13 0 R /I2 14 0 R /I3 17 0 R /I4 18 0 R /I5 51 0 R /I6 52 0 R >> /ExtGState << /GS1 19 0 R /GS2 20 0 R /GS3 24 0 R /GS4 25 0 R /GS5 42 0 R /GS6 43 0 R >> >> /MediaBox [0.000 0.000 612.000 792.000] >> endobj 4 0 obj [/PDF /Text /ImageC ] endobj 5 0 obj << /Producer (dompdf 1.0.2 + CPDF) /CreationDate (D:20241122035543+00'00') /ModDate (D:20241122035543+00'00') >> endobj 6 0 obj << /Type /Page /MediaBox [0.000 0.000 612.000 792.000] /Parent 3 0 R /Annots [ 15 0 R ] /Contents 7 0 R >> endobj 7 0 obj << /Filter /FlateDecode /Length 2458 >> stream xYMs6WqJͱJ։ʁ@3,qY#eW} >i ߶\HX$~ۋon)!/ f%nx'oYzM?*5N8c=COoډ:~OކVe2Xz6;۞>۱7ׅFri~9BR?D8q=<*i >h톽f8ҡg-vYDwgu=_`NOyDj*aE^ҞDU"&jZ1roGpf+9lkkt$DZ;oi!YR 5H(_< Я78RRYu.6 Ul1¥`EcNa`Ĵacńh?ࣾC,/eYߚv:ӻ^vRac$}ҵ uU}K?w-HmLj|lhg2} wv?j;n+g 1g + TS0) f`uJZe\d+D`ۺ1Pd`v8V\w6ngns-7'W1euZ2]C@g}KsWݼݹ[m#jsH&aGxҽoըt0e0%5}зM퀦8gp S7F4p 8o bgBJz! Wݼ [mY[u mRVy:Ӂv Un<݈+nܮv]uW-pX3EE d`|aܴ}Fc}7sWgH*2$G)JO~n0%b!JD+pBj:`+0eu=v\!w+pvn̪FY_#%pR)_\uUWn./QdU6BUg}E͟(3 =~ݯ6 n޺ADG]H?^,)UWFysEkwHKӋDϲXn4oꮟ1y7J_ln{y$XEG<]f#EΪ&=>/¾-FR]r#=r z obQĕQnbV[Wκe͉Q yVrAs ZBߍ2ͻ.2^F A/ƨ\,΁|gÏؾ̘;Ԡ\W5W: )iq=E$Kn9R} K/I\wVOZ,$qRBEĕJnނV[W κm<(I[}IҢ(.dKEW*ysEkw]\oFT*<5z<K d5kf}S27;=RxI73O{|@%o/Io#_κ+ƃ[=J/< aF/> endobj 9 0 obj << /Type /Font /Subtype /Type1 /Name /F2 /BaseFont /Times-Bold /Encoding /WinAnsiEncoding >> endobj 10 0 obj << /Type /Font /Subtype /Type1 /Name /F3 /BaseFont /Times-Roman /Encoding /WinAnsiEncoding >> endobj 11 0 obj << /Type /Font /Subtype /Type1 /Name /F4 /BaseFont /Helvetica-Bold /Encoding /WinAnsiEncoding >> endobj 12 0 obj [6 0 R /Fit] endobj 13 0 obj << /Type /XObject /Subtype /Image /Width 125 /Height 125 /Filter /FlateDecode /DecodeParms << /Predictor 15 /Colors 1 /Columns 125 /BitsPerComponent 8>> /ColorSpace /DeviceGray /BitsPerComponent 8 /Length 80>> stream h1  H/nvnvnvnvnvnvnvn۟(G| endstream endobj 14 0 obj << /Type /XObject /Subtype /Image /Width 125 /Height 125 /SMask 13 0 R /Filter /FlateDecode /DecodeParms << /Predictor 15 /Colors 3 /Columns 125 /BitsPerComponent 8>> /ColorSpace /DeviceRGB /BitsPerComponent 8 /Length 15112>> stream xw%]&ϿWVfeey_%ZI+4AefY`Č`4J3$!jZj[e|UVze>oG܈#^fU@C}'O~qwo#o~{pۃ;wx=`D[4|{wx=o/=;Z+V}p\RQEӴ VyU|Y.h[{[-&x՗O|miYQx;O$ o^K$'93oEV:T./]-j;xl}& {)MS&ӹLz0)qxVc  *2>ǫKŌ*,1ql 入eķPoM$2(UKoTӗ AL&$UD=?j?<?<k%hlPr|xp[VSD86-F P>}3WVK;vyX>x[K ɲ"тȋ<#7_jS9lִAw>mܖѭ#4Q%D߫v$] yѾx0ԟ;><=|ujcFpb-' ʒMBb p8rT6qntK;ܞkHG O[i/gɽ[3 XRDT8BOѝ+v.^zBW[w is-i%kkR*3># 6c,Ҝ$ZnqDlv_+-;Ay`znCp].жe1{pn|x?){8ed#K6Y_+?٥GTUk/W/_9·OO2{ߺZ|ҵbQ8D&p-BM @i Pds$5LyNP7Lu #<(6`W=KfKwXδ Dp\ ۇrwً=8(K-ى۴<ًg.?'wn|ݻ[ˋjR"0 < ZTdlp ޳t%Zi'~]~_Unp|FgM+ V!+fGv y}xFzoZ-'dQ`#!b9QGBF;{>ͳWr0דI;8'=|p u\aB<b̰"C@ceq{ڏp0] nŵڎ|&;ҟ@H A[m9H<O{`/WBnj+23+'gVt!e cBӲ'ʄ&%p6CjL8,9C "Y Zy *tFLݪf}qIaI'wmYXZ9 m\W$u !!4K3< 9^d)Km|e2ƻe!$&<,h]RY.E|]tஹJJiftuJR]="r@Z~2Nq -ӤyA8͚>-!q]' ($0 *4a᱑c#ZbsavZ# %|t eckgLTB2Ͼ7AyW$Ѳx"xXj>`^\~j]|mel{QH!dU 0x>4È" h 8&m?U+,$s`ϥ:YBQ aeu6 caB kn^jOd+>Zx#zc?s ] Śzq|dǾ|bYw}UэgxQe];v۳'be2x$>븚..}ۃ"s T9nS]CˇQk1 LC'L[5mӽTZ֘X?@*;1tjp;8Ruq~> ۵F4#_##FL\0" ..}Q#ݹ,}i1Bha G0414P2_[Je<Ioq~ ] 8NTм%5JsZJae``p%z%dY  ؖFf# 6ĴyNro  |{ƎJ̀qAw O]w1DEB0g븑ayj-6Jd!y.>dz˥b߶5ὣ1{ &|wa"xpmm2qSy:k!Gxnɶ}zXE3,IcG8??(C`CD&s+VcunBc9:'8sui (8qhA/᯿r*rusjLx幙kWGζ|m=ݒz}eXG$ZL}f `lbDFf ԷU6Zͣ#bIlZŔ_̥z^ZkLvb(iH" >A="ni^ JF1ܱ@0}{v2s"<YNIMIUl#(#SWf`Z~{p}{W.UlO^Քw=t岮iȍ{v'fj>HlͰC|fXaX8dE'@a_[I˼+L au\;pw]"pT#o;3 @DլFN_ m3'̋HH'K܍}@,7|+xjSR-uhЪjFDId(a0H)ql롻zU=Hl#fw\78mݳ,+7ximS<$Glxafy-ϻF2Ȓ,q|c⩞{q%k륕6n|Gn+'_!dR(K`c DTq"=zE]l 70\KoIl&#߀s.D兲$iZi!vx$bɌ0Pl(Par6Y^tS'nhr}t϶l\(Jg׻lOBUlْ:Ck;Oٺ tR,i|gTL]Uu, XIԡ$f]✛ yݴkkN0x{ADZo?cawf]ϰC )}=C,cTl{$KZ`YFep2pB\Jfړbmcy$=OWl ĒaI;hX& 9~RB%w,]&SsWx5cG+L fm뉋䣍~ҟt?;[<+U7OkRex)6V*h]T蝈8N@@VH(P%ڑE3,2!!~^r$qL:?əJ]{hǚ۰<0*!;չecեsI'C;FLUǔUK{~`X)MMIR#XU{EC[񜀖$3<Ud(EX6Ccx< cYi$",Mhׁt~ V,uwI@Ls5Țxun#FZZ$.9r_'XB`#[s"e7;Wb2]E="]lR8#B_{;:4dleZPբ,jOlKObd:y~e-/INTjlۆ} u+w&F 3Q$rI jH9Ʋ}bdRqK,mG{Ɖد+%qY̨19̀[Sg#ۋ52F$>0y.] <X 5UzrzaV^4с Ky?ܴwdil wX&ĺxe 7#m,uw6p0 y OG ֿYoӸ_H4aQ}O$iidzYGia̫mzR%@"*n>#zR9L-: cـBseNV͘Sy :L ls~㇪׍]ڦ֜h")l7b;"fw\e|hJړi-)l t*!iвu0F}Ldm˞_(IdwĨ 647{<5oTu}phQ:~.yZ%N@lњ}j^iWZ{Fwy-mP4fM JJ[^FKUТ®{1R-ƅ M=a#jt(5<G~D;Byv0)`&x5nZ*2@0b"# cB6&A=0EiUU_RH,zrLr/L([z=jlƁFݸy? ` {yz.Z)PԷ Q$N@ PO^@ I^+f~Wї~}u(Ut`:,U=З?hn(^9XjlP\՜J"ņ(.-=x~32 "saQ"yJkyo֋smCێm]-X}R8, zV+j*q7tJRo82efAaAz rZ31؃Q)JtcYa Ek'|Fz-MYe+7kTu:O]5mɏ4I8ʍvMrmrُt*)62"0d|N/ŴtyF=B4uXa Y^!ZڷuՕ7Wk׮U ;6FeM$lS~`xX_rsOٶNz#l+IRIj8 1xfL٘ tlq1jІ(@3Ͱ4P?tpr|K_s}6 ծ˼;:~?⫛-TmGާ$~?^ֳVCkr֚^zȤ+Zl0{h^7۶Y|/HT4ksp['9(ODgiykƶm2(O,SD6vir7poo!Z8jvڔmT s ֟l뚦&wz[6׬ͤ"ROɸvj;ӵfmmEKDdㄴ9^Sb2k@߈ `n̓z@\d9u|0Ļ;QƓZޚN{vsD{" V -װ3מ85VtvtwA{{xy"Dd[Nkd]#&ny/\.5@`,=];v2i^-X.^"Wl|d`'+f;mszCfb-o-ԫgJ3/B&< e)X%1Pߞu7rh|w(4Rp3WW֯^mv,ծj\!Q3 Aex<'rwԩiFXAYLŗsc4^O>1K:>AKS3=+urflrYY+pyorjѣoNVOm{mO`cJM4@åXp lfv״U+z)Rgf R@r qIH  N_O>]>kf4Xwϗxa-~?^-)`b8v[ xNдk1tWV=xXzVPI {wr5߱{}i#`LU7_e-[ $Qfe17 oC[fhS,'dZ MoЖA[g-1jiV%e@3,@ XkJfѱP7@_l^r {bw  r]HZPҊ16@8 /;~UsK R55v-D?}"bY^[9S9Mɉx' U "Dz {Ds3O_/u@6T^╘YΛ~}9svKgJ Mft/=}쓩jWNȧ9XZYYn:REʌ(8#*'= m:6M}7pkK+["'_PNO8}Ջ^yv|UDD~Ĺg_8CG_緍KU#;j. @a`%dGF۴LcvvQ%2-k{b떈?݁.*Wb[ma LNlͬ:x@~zOW:}쁏j=?$d@OoKrt?ȾW/z߽?8Xf*, e]\PY>a?~n^qw~F}0bN-64+K;Hg~AL:UTeP.~ /{*JNӒ xN36c;.I[xXs١e8FyiX*gm4lXSqVژOULhgSgC,/ iZY;dZ{SI/)!:SiMK&n͢ل ϋ1Y{ + '=Oɭ{gbvl^],׮VDlTY*Wr4o2Rk6M<쵚񥯽 MK˘];+TjwbǦk%fL}K^u1ɸE=NqLPo|:U8rcm,O_IT{ڦm]w$WjeyZ&M<>* hV`kqm=O^)'Tú*gw -[W dz52 {r\]xԡ|z>/n߾+IB*c˂{dY|Wo}x]ZLSZQa&8 >'\='fzd3#wGmQxӵd^p{sK{ޱ U+nҟ;{=zi\x~|/7^;{~pK=޾}ع^kD߱-OZDWž-?폾eMsFtY_̫{߸X (}}n4teWk欥bPwݾ?rRfӋ B1352V/2suv&\od ruЙՅ+eX҃)x '_%7Tz)\Y].o^~1e˼b3ז~bKeMj[ &벙F{ +Ot@<zrJUBoGL$6siʄD<Ϧ\T%Eg?!n٦\- '~돾̕KDx;er՟oŁteXѽSSs'3,Z$2VPgw> _nI>W?7g21Ͽksϝ=w<\%9;qTmya+w+ m Zrv~nz~np!92eRsm_P_gyfԹzNK\y2=Qݾ1t]=LѰ$R+eA7+}}=S!(R,/V0Wf(˽xMf?!\l^:M)P&0h#چk% Hť8uӌu묌i:xpzaMk7}~y1thf9clA|4^feS"+|o4,^=•]B)MkL2 ޭ`Q?mfU4Hy.02`{~w@ho|:S)/Ti5Y`8@T?}pl__CymGsni'ݪVrTkq|pyڌɟGzQ6Cy==aQG sE;l-)HZ UoI Zu$\b IItFm9.Tb5vzG>}WO>]ܛH'^97Tk(< ZLOUs$kTJovSB/u pFLYJTq)~$t\C rx\GauW(0QK'~*-3k6Kn&%.'tnJNʹIRӋOGl۶O=QoTjͻno҆x/+[Q*:`:QH hBl70>`з\V,l,C)!j3oBhј/OT*ճ z^8Fu*fmK3t.M]*򝸚",^ò+t-slbhb;g5 :SaB\bg"qDzqFQWO&r]#mPJoYata_kTv|UJkcۗZmu- 2 zD Zԅuwl|d$&Hl)jB0 \Y&DzIP>PKE%u;%IUIq) RiȒS|tP̖( +:vߞ=[F%:=?+PRl\IL&T~s&BPaX4xXi[!`lP6ĻIo :qpbu~-%~]-{]y~v^JS0_:7\Ç3܂|uLK}0/>" }0"z180 ?7z<7@;VZFGQaxg?{5 끟xAQw7qJpa6'NÃU֜7xnaT ЉQb(; 긹fy5mJ<SI]yO (*c諜mF'W)%plCdbHݥlF Fs3qMe'K Y⑖rY6}{R{_~7 Ejz $)i*q )ޫDZ杬6c,(l l4F-֔Qo3mx`n81pN˩T0dg0ܲ%e #ijBc~7P&ije JKI"'v$swϟUSӃdz:`wtw F>DFǵ5 (skn蕏L3QtBYL'4ˁ 38.[TQOIeRy N7H\ >Y$R7 VF^>E<?t׾> ['׮27;{SfT#׋XO6>Dp/dtMa1J\UCAd%"oofp90wΨ@oh zTVmFMF;$=י]/M;I|N i&hEYkLacSs [jZkvU,=<@<5(Q"ABJWބHan/23+k$ī1Wo5UA{SIBϤ7gJ7 [EUwziٺ Z8c0. wx=o~{}Fڭdž;wx=o~{pۃ;w}~ endstream endobj 15 0 obj << /Type /Annot /Subtype /Link /A 16 0 R /Border [0 0 0] /H /I /Rect [ 159.0560 402.8900 341.7560 415.1000 ] >> endobj 16 0 obj << /Type /Action /S /URI /URI (https://www.newfrontierchronicle.org/silvercrest-earns-grant-to-better-serve-seniors/) >> endobj 17 0 obj << /Type /XObject /Subtype /Image /Width 550 /Height 140 /Filter /FlateDecode /DecodeParms << /Predictor 15 /Colors 1 /Columns 550 /BitsPerComponent 8>> /ColorSpace /DeviceGray /BitsPerComponent 8 /Length 5329>> stream xqDǯ뺒$ILfff&I335Lf2\3I2L&_3$3I$d+$\W=9y9lLss99P`0 `0 `0 `0 !U_:~u = F~sZŻدns⃪Qg¢G(F[-s͓^ DZ>d>3Dr#\OΉ, ZFwjux<;4Ƀxز#_v?nO<|{7c(b{Oū}w[N e~Hs䎷wwOn<1B.k+%U=eԘ -mCj)t:}c'ϓ*n"-ovkZ?R"V%wʶ7s]eX&eǕq` 1-2e JYHCFOUam 7:(Ԙt_@ހN t{B~ :V@}o#7!z^&zFL:ʤn X<- %"bNWqF c` M'4?cH-V`ǵAF>=#Ěm75dB I&7E5<>-͏їFǿl3M6x]Y&)2 FoΌ N.<t i4wL\^=_|Fo؏IȄ ik$ɄL?{?|tmCޮ=~T&iTevϷ'奔s?EꋄLPY͹箵?@L:Aˤ3y_:9AtA*0qVe- e6g)%a}.qKcI V/xʤzM|\ HSql0;*%+Mذ-闛obebu2iU&lLbtIcxb5^B#8 ޮaʻ _ w>j+L:$"&O;bZ K1 jmU玫ݢ=S/J<WO2'_yUPvp=`"aL5 Nl7"rlQT޼==-I[Se* F'(\`󴯉'{:נnVZ TG6*r$Tyx^LJū.C<3` %ANrxUo"˄ 0&$tO F&bIcW3GG͈ y!{m,LkCI d,(2"@ dR%F1thUL8Rݒ^+v9^?sʯYעDl~Qd" N2sc|ov}=F,3K#vxIvG^,[OM&wI[#,Jޙ\ض;L^fv[LbyYvM#/EI#/Zס$(ڼ ," &LK/IF i-Zx彰픢]MKeR n(PhV'LҸ\f$w/ e]"mɷWO߻˱ KerSPe (ӼGMȈ}X?ʍto7ZKl+81_Y&ǡd uʤ1Vw!sQ"/$zNkw(t)2BWQW"˄OXLp:e‡# וzn2F}qlc5ؾ:WH xLz LP:d# Q>(MRېd2Qt$o~R$YR5,-nޜLr_βehd" 2k1lvO X= eC p+[R=jU!֖}_DޟY2 (*wkZQ>Fl̲soR#^u3hhyTԲt.LtD8sk4z4Rbl@zp4hy0Tn\=.fnő Y/:TC9<@fSI$:QR/bq7DfR/ֻn)Vqd"䳽˄GL;ϝRG顼n&%Sv eFv,L"t}I&N> D73]$e)( ;]XhL`kSzJlcC$<)깍h}dr,1ܝRM뭍eMa $?e3f8΍҈&P(x+JU5{I 3 M- ;7|#G9 !\œ&=xp2,L{-`?OW":4uܚEadv ~9q.VdV%UT@73$@W¯B!ݒaVLH:!opr;gAɀiήpfߙR E/IDO*Luf0}{7mfyDxT.g)w5RvHx#Z]&M$ gZUTt+lZqZ_;a&JaG,-JLJDFIcV|:I3nB&;N0Lna=Y_Gl,p5,,kc EKgd;2vt7selT9˸sX޲.6r<1!| L0lTMS1?Xsf cq )KSgBB&׭x. v c@^Yk΀v],E[ɾ QhYyXXC2)g/J@su1ScL, ?C[{V2i͛!סӠ&> 6lu>4Ƕʤ|=12鱧l{^:a/Y%~].26G: p^CZ V&Vedҟ?RrX7d#I]ՕuL1 ?_ /12IEh ̴b<ӯ^e _ϝ䰻^]vy> /ColorSpace /DeviceRGB /BitsPerComponent 8 /Length 873>> stream x1j08-K/)],) &gi+:U̲\"9H!@"9H!@"9H!@eY.Z[p_E{QHKV[/`j%ʒcP,SX4W{7urd5ɱPr:-ֆʇX$$zfZpClbw7z{[]qGlwlGlZiM,ߺ7x}w` L9=3zpWL9 j)ۓB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$e]k` B$ DrB$ DrB$ DrB$/؋ endstream endobj 19 0 obj << /Type /ExtGState /BM /Normal /CA 0.3 >> endobj 20 0 obj << /Type /ExtGState /BM /Normal /ca 0.3 >> endobj 21 0 obj << /Type /Page /MediaBox [0.000 0.000 612.000 792.000] /Parent 3 0 R /Annots [ 26 0 R 28 0 R 30 0 R 32 0 R 34 0 R 36 0 R 38 0 R 40 0 R 45 0 R 47 0 R 49 0 R ] /Contents 22 0 R >> endobj 22 0 obj << /Filter /FlateDecode /Length 3136 >> stream xZK8a@z 0dtot[YJrϿL{U"NO(V},~"}Y1,__)v3τ'IﯙJ'!+ .]/ vbݟ_wݒ~9Umߪne{W0> n_޳뿲p.x&3kXĆ^غX>:P-v=P/M;hiEaMՌs5/s=r>?tm{ l]_ހϵXg' u+V]Sg9*JiZ0n$gyr*q}rZGo(؛i n4]c#e7`j`P܂Ң(fԛm׏U;U`lcu5/f!,ЯM[\Pۆ{U5&%޸#|vȀ0$Z C`7-.E%ӹCrY#ªA.f보L3ʂmX<^3QE bSlq&N$Q$f`Ix~) d50DY$$`J4y=dqJ|XA̓2"{,<@TRMsb -َ yw"lA:)2Ha'BFSX NRx41Rz>eѸQv #mluY#> sYx>cV |qZM)r{t"%))'t5rck }ˋ' RT'E+IReKDRPK#=4 ΈU>`'ѳʏlNsCU;T /_9W}Z|TK&2+ 4OZZ5*|FbF*оV@G.'zq4ۑ!Xwd!J-2jUH,}#nQ UZEcblNs)q-"VAAX蹬S?GYr\I3{L ிä B xW@FP̗('p:@Х/9P̅OI qG9(;ʒwGhF$%r(@uJJKiܭf9=D:2v'.~^WWvyW/B6A=eh~ު7MU7@]?XO?8\BaGد uT ?v냍^{YS+tI)z.1  *gZX eWin6],XS;ƌvqnq\ Yۍf#M]د2@ Zl׺5x;({[fS "<`Ϟ!Gh[:+S]41RmE6-*s3祚cqooi-_ͷmoUM}nL;57ͷ>mM[0d{xTAH,z7DvWn 9\"ϗs=zNz)t&L4տzY 05WH+o/ mp{;篯ߍ| Tx&o͏4 hxR2E Lʏl__J * j .YSzgy3@ /kMx]7:УzH3zC/ /Cb&'!~ܦ~M"6mQzyAУ(UduQ֍ :(}in6E[9W8w)^/WlKԐ8|VpfzuU‘S I:x颩ޓǛz5qO')r-4OE*yvԹxD=y ;HCŨMb`0;lDZ`q;6-`Pй&NZDֱChOzl.حLr7"Si:]kxddx՟D9깟G1MêAZ/߉r& :wYW ޚc1G.EC]s 6 :긢 WqE;B®+Qג@<w[O5uGE؂⎫+WeYNqEWe݊x4N+w)2:Ey:lǁG> endobj 24 0 obj << /Type /ExtGState /BM /Normal /CA 1 >> endobj 25 0 obj << /Type /ExtGState /BM /Normal /ca 1 >> endobj 26 0 obj << /Type /Annot /Subtype /Link /A 27 0 R /Border [0 0 0] /H /I /Rect [ 65.0000 452.6180 156.3680 464.8280 ] >> endobj 27 0 obj << /Type /Action /S /URI /URI (https://caringmagazine.org/meet-the-helpers-karin-ingrande-holds-outdoor-balcony-concerts-to-engage-seniors/) >> endobj 28 0 obj << /Type /Annot /Subtype /Link /A 29 0 R /Border [0 0 0] /H /I /Rect [ 65.0000 437.9660 293.7320 450.1760 ] >> endobj 29 0 obj << /Type /Action /S /URI /URI (https://www.facebook.com/SalvationArmySCSR/?ref=py_c) >> endobj 30 0 obj << /Type /Annot /Subtype /Link /A 31 0 R /Border [0 0 0] /H /I /Rect [ 65.0000 423.3140 124.3280 435.5240 ] >> endobj 31 0 obj << /Type /Action /S /URI /URI (https://musicworxinc.com/) >> endobj 32 0 obj << /Type /Annot /Subtype /Link /A 33 0 R /Border [0 0 0] /H /I /Rect [ 65.0000 408.6620 151.7000 420.8720 ] >> endobj 33 0 obj << /Type /Action /S /URI /URI (https://www.stpaulspace.org/) >> endobj 34 0 obj << /Type /Annot /Subtype /Link /A 35 0 R /Border [0 0 0] /H /I /Rect [ 65.0000 394.0100 269.7320 406.2200 ] >> endobj 35 0 obj << /Type /Action /S /URI /URI (https://www.facebook.com/salvationarmychulavista/) >> endobj 36 0 obj << /Type /Annot /Subtype /Link /A 37 0 R /Border [0 0 0] /H /I /Rect [ 87.6680 378.7364 250.3880 390.9464 ] >> endobj 37 0 obj << /Type /Action /S /URI /URI (https://westernusa.salvationarmy.org/usw_thq/location_search/) >> endobj 38 0 obj << /Type /Annot /Subtype /Link /A 39 0 R /Border [0 0 0] /H /I /Rect [ 164.3600 364.0844 310.4120 376.2944 ] >> endobj 39 0 obj << /Type /Action /S /URI /URI (https://mailchi.mp/usw/storycourse) >> endobj 40 0 obj << /Type /Annot /Subtype /Link /A 41 0 R /Border [0 0 0] /H /I /Rect [ 575.2520 323.4020 725.9840 335.6120 ] >> endobj 41 0 obj << /Type /Action /S /URI /URI (https://caringmagazine.org/podcast) >> endobj 42 0 obj << /Type /ExtGState /BM /Normal /ca 0.67 >> endobj 43 0 obj << /Type /ExtGState /BM /Normal /CA 0.67 >> endobj 44 0 obj [21 0 R /Fit] endobj 45 0 obj << /Type /Annot /Subtype /Link /A 46 0 R /Border [0 0 0] /H /I /Rect [ 329.1320 162.7964 458.5160 175.0064 ] >> endobj 46 0 obj << /Type /Action /S /URI /URI (https://give.salvationarmyusa.org/give/276832/#!/donation/checkout) >> endobj 47 0 obj << /Type /Annot /Subtype /Link /A 48 0 R /Border [0 0 0] /H /I /Rect [ 317.1080 118.8404 434.4920 131.0504 ] >> endobj 48 0 obj << /Type /Action /S /URI /URI (https://volunteer.usawest.org/Home.aspx) >> endobj 49 0 obj << /Type /Annot /Subtype /Link /A 50 0 R /Border [0 0 0] /H /I /Rect [ 444.4880 104.1884 533.8520 116.3984 ] >> endobj 50 0 obj << /Type /Action /S /URI /URI (https://www.newfrontierchronicle.org/how-to-help-the-salvation-army-respond-to-covid-19/) >> endobj 51 0 obj << /Type /XObject /Subtype /Image /Width 550 /Height 140 /Filter /FlateDecode /DecodeParms << /Predictor 15 /Colors 1 /Columns 550 /BitsPerComponent 8>> /ColorSpace /DeviceGray /BitsPerComponent 8 /Length 5329>> stream xqDǯ뺒$ILfff&I335Lf2\3I2L&_3$3I$d+$\W=9y9lLss99P`0 `0 `0 `0 !U_:~u = F~sZŻدns⃪Qg¢G(F[-s͓^ DZ>d>3Dr#\OΉ, ZFwjux<;4Ƀxز#_v?nO<|{7c(b{Oū}w[N e~Hs䎷wwOn<1B.k+%U=eԘ -mCj)t:}c'ϓ*n"-ovkZ?R"V%wʶ7s]eX&eǕq` 1-2e JYHCFOUam 7:(Ԙt_@ހN t{B~ :V@}o#7!z^&zFL:ʤn X<- %"bNWqF c` M'4?cH-V`ǵAF>=#Ěm75dB I&7E5<>-͏їFǿl3M6x]Y&)2 FoΌ N.<t i4wL\^=_|Fo؏IȄ ik$ɄL?{?|tmCޮ=~T&iTevϷ'奔s?EꋄLPY͹箵?@L:Aˤ3y_:9AtA*0qVe- e6g)%a}.qKcI V/xʤzM|\ HSql0;*%+Mذ-闛obebu2iU&lLbtIcxb5^B#8 ޮaʻ _ w>j+L:$"&O;bZ K1 jmU玫ݢ=S/J<WO2'_yUPvp=`"aL5 Nl7"rlQT޼==-I[Se* F'(\`󴯉'{:נnVZ TG6*r$Tyx^LJū.C<3` %ANrxUo"˄ 0&$tO F&bIcW3GG͈ y!{m,LkCI d,(2"@ dR%F1thUL8Rݒ^+v9^?sʯYעDl~Qd" N2sc|ov}=F,3K#vxIvG^,[OM&wI[#,Jޙ\ض;L^fv[LbyYvM#/EI#/Zס$(ڼ ," &LK/IF i-Zx彰픢]MKeR n(PhV'LҸ\f$w/ e]"mɷWO߻˱ KerSPe (ӼGMȈ}X?ʍto7ZKl+81_Y&ǡd uʤ1Vw!sQ"/$zNkw(t)2BWQW"˄OXLp:e‡# וzn2F}qlc5ؾ:WH xLz LP:d# Q>(MRېd2Qt$o~R$YR5,-nޜLr_βehd" 2k1lvO X= eC p+[R=jU!֖}_DޟY2 (*wkZQ>Fl̲soR#^u3hhyTԲt.LtD8sk4z4Rbl@zp4hy0Tn\=.fnő Y/:TC9<@fSI$:QR/bq7DfR/ֻn)Vqd"䳽˄GL;ϝRG顼n&%Sv eFv,L"t}I&N> D73]$e)( ;]XhL`kSzJlcC$<)깍h}dr,1ܝRM뭍eMa $?e3f8΍҈&P(x+JU5{I 3 M- ;7|#G9 !\œ&=xp2,L{-`?OW":4uܚEadv ~9q.VdV%UT@73$@W¯B!ݒaVLH:!opr;gAɀiήpfߙR E/IDO*Luf0}{7mfyDxT.g)w5RvHx#Z]&M$ gZUTt+lZqZ_;a&JaG,-JLJDFIcV|:I3nB&;N0Lna=Y_Gl,p5,,kc EKgd;2vt7selT9˸sX޲.6r<1!| L0lTMS1?Xsf cq )KSgBB&׭x. v c@^Yk΀v],E[ɾ QhYyXXC2)g/J@su1ScL, ?C[{V2i͛!סӠ&> 6lu>4Ƕʤ|=12鱧l{^:a/Y%~].26G: p^CZ V&Vedҟ?RrX7d#I]ՕuL1 ?_ /12IEh ̴b<ӯ^e _ϝ䰻^]vy> /ColorSpace /DeviceRGB /BitsPerComponent 8 /Length 873>> stream x1j08-K/)],) &gi+:U̲\"9H!@"9H!@"9H!@eY.Z[p_E{QHKV[/`j%ʒcP,SX4W{7urd5ɱPr:-ֆʇX$$zfZpClbw7z{[]qGlwlGlZiM,ߺ7x}w` L9=3zpWL9 j)ۓB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$e]k` B$ DrB$ DrB$ DrB$/؋ endstream endobj xref 0 53 0000000000 65535 f 0000000009 00000 n 0000000074 00000 n 0000000120 00000 n 0000000496 00000 n 0000000533 00000 n 0000000682 00000 n 0000000804 00000 n 0000003335 00000 n 0000003442 00000 n 0000003550 00000 n 0000003660 00000 n 0000003773 00000 n 0000003802 00000 n 0000004126 00000 n 0000019498 00000 n 0000019626 00000 n 0000019763 00000 n 0000025338 00000 n 0000026469 00000 n 0000026528 00000 n 0000026587 00000 n 0000026781 00000 n 0000029991 00000 n 0000030107 00000 n 0000030164 00000 n 0000030221 00000 n 0000030348 00000 n 0000030508 00000 n 0000030635 00000 n 0000030739 00000 n 0000030866 00000 n 0000030943 00000 n 0000031070 00000 n 0000031150 00000 n 0000031277 00000 n 0000031378 00000 n 0000031505 00000 n 0000031618 00000 n 0000031746 00000 n 0000031832 00000 n 0000031960 00000 n 0000032046 00000 n 0000032106 00000 n 0000032166 00000 n 0000032196 00000 n 0000032324 00000 n 0000032442 00000 n 0000032570 00000 n 0000032661 00000 n 0000032789 00000 n 0000032929 00000 n 0000038504 00000 n trailer << /Size 53 /Root 1 0 R /Info 5 0 R /ID[<4e90a0838a60cea8148a03021684e697><4e90a0838a60cea8148a03021684e697>] >> startxref 39635 %%EOF 53: Meet The Helpers | How The Salvation Army is keeping seniors engaged with Karin Ingrande | Caring Magazine

53: Meet The Helpers | How The Salvation Army is keeping seniors engaged with Karin Ingrande

Listen to this article

We’ve all been told to stay home to do our part to flatten the curve, but that can be harder for some.

Many seniors who live by themselves stay busy in community, especially at The Salvation Army’s Silvercrest residences for seniors.

Across the western U.S., some 3,000 people live in these independent living communities. And now, they’re inside their own apartments, together but apart.

In Chula Vista, California, Karin Ingrande initiated a creative way to keep seniors engaged and active—balcony sessions.

Now each week as the IWISH Resident Wellness Director at the Silvercrest, Karin holds outdoor concerts from the parking lot, even distributing sheet music to each resident’s door.

She’s on the show today to share more about it, how she’s helping in the midst of COVID-19 and what she is seeing from the frontlines of service.

Show highlights include:

  • What it’s like at the Chula Vista Silvercrest: Keeping residents independent, safe and healthy 
  • Keeping residents engaged: Thinking outside the box, music therapy
  • Different types of programs: Harmonica therapy group
  • Pilot Program: IWISH increases service coordinator’s role to full-time
  • Response from residents: Thriving and embracing the program
  • Providing encouragement for those who are afraid: The Salvation Army has created a helpline and safety kit
  • Communication with seniors: Information about scams, guidelines and protocols constantly being sent
  • People reaching out and wanting to help program: Union Bank branch manager, St. Paul’s PACE, exercise facilitator 

Good words from Karin Ingrande in this show:

“The key has always been to keep our residents independent, safe and healthy.”

“It’s about prevention—preventing anxiety, preventing depression because of isolation, and preventing illnesses.”

“The residents in our building are always extremely grateful, and it just really reminds you how important it is to do what you’re doing to help others.”

“People really do want to help each other in so many ways, and it’s so appreciated and so unexpected as well.”

“I’m always inspired by others from The Salvation Army. I see so much good work going on outside and doing good.”

Additional resources:

Download this episode wherever you get your podcasts. Find show notes for this episode and more at caringmagazine.org/podcast. Connect with Karin Ingrande via The Salvation Army Chula Vista Silvercrest. 

[button color=”yellow” size=”normal” alignment=”none” rel=”follow” openin=”newwindow” url=”https://podcasts.apple.com/us/podcast/the-do-gooders-podcast/id1462063355″]SUBSCRIBE AND LEAVE A REVIEW[/button]


Do Good: 

  • If you’d like to make a monetary donation, please click here to make a gift.
  • Text ‘GIVE’ to 52000 to make a $10 donation to The Salvation Army. This will automatically add a one-time donation to your next mobile phone bill.
  • For information about volunteering, please visit volunteer.usawest.org.
  • To learn more about how to support The Salvation Army’s relief efforts, please click here.

Comments are closed.

You May Also Like