%PDF-1.7 1 0 obj << /Type /Catalog /Outlines 2 0 R /Pages 3 0 R >> endobj 2 0 obj << /Type /Outlines /Count 0 >> endobj 3 0 obj << /Type /Pages /Kids [6 0 R 17 0 R ] /Count 2 /Resources << /ProcSet 4 0 R /Font << /F1 8 0 R /F2 9 0 R /F3 10 0 R /F4 11 0 R >> /XObject << /I1 13 0 R >> /ExtGState << /GS1 14 0 R /GS2 15 0 R /GS3 19 0 R /GS4 20 0 R >> >> /MediaBox [0.000 0.000 612.000 792.000] >> endobj 4 0 obj [/PDF /Text /ImageC ] endobj 5 0 obj << /Producer (dompdf 3.1.0 + CPDF) /CreationDate (D:20251007091358+00'00') /ModDate (D:20251007091358+00'00') >> endobj 6 0 obj << /Type /Page /MediaBox [0.000 0.000 612.000 792.000] /Parent 3 0 R /Contents 7 0 R >> endobj 7 0 obj << /Filter /FlateDecode /Length 1408 >> stream xuWˎ6+dw$}E2@ED[%ig{.W̌5s}h&i봛 oNrI-l%Ɍ;2#N`=z:'j:ӷ^_g*OJ?l*Y953>3HeadwnNgMgR8i'=]Pq2)u=qѡ:RcK'j)Hu%4#ƨ jx:X̦qWc*|sގ"xsagv~5v8BVΎj? u%s ^8N{J=ءKaZsp3>8==G^7~iٱvXU& +:3I F؃ä{_>swHJF` iЃ ;I(2Iݭ8r7)31q$ $_ٓf5\X@%Igm9JH*I8ZUhk!XSo6' wn"4CpU jM;~ԩڎ'=FpiSI>t~e,q~R͕ ] j,%^T\7E)!qA͛nF48QXd !lj9:MtC@ NYKPuwoz/ QiR/$Hg O9.(Yq(3;351SӃK*̟HBm;jQʬJҕd^Ezu \7,Hpq_`ǭ:!7=WhTåɗd%WK ]5"C*Fk:2'ǕEHER$!e84\"5/ɝqÑt܄4EWF±(/w}OTI x0 w SZ\b)Y]l+#wdeC A5xmQ̷x4ln(pgQiYH{07'HAؽiCJ0(N00XXq)ݕ Sm",tw 8wx9Ō%އo0f̲ MA{܅Lw{3@[ 'W{ZNt)NLp?qo a ?&/qtp8Ʒ< |5`9FH{ONYWݾeyIЏg%} endstream endobj 8 0 obj << /Type /Font /Subtype /Type1 /Name /F1 /BaseFont /Helvetica /Encoding /WinAnsiEncoding >> endobj 9 0 obj << /Type /Font /Subtype /Type1 /Name /F2 /BaseFont /Times-Bold /Encoding /WinAnsiEncoding >> endobj 10 0 obj << /Type /Font /Subtype /Type1 /Name /F3 /BaseFont /Times-Roman /Encoding /WinAnsiEncoding >> endobj 11 0 obj << /Type /Font /Subtype /Type1 /Name /F4 /BaseFont /Helvetica-Bold /Encoding /WinAnsiEncoding >> endobj 12 0 obj [6 0 R /Fit] endobj 13 0 obj << /Type /XObject /Subtype /Image /Width 125 /Height 125 /ColorSpace /DeviceRGB /Filter /DCTDecode /BitsPerComponent 8 /Length 4928>> stream JFIFC    !'"#%%%),($+!$%$C   $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$}}" SAJ ^4YAJnTSת]!Me$(H%ch[-Ę_ޑkv!osS-¶Uи:*,2˪E-q8p+Qr}ekZ]cwqOt k iqǕ }vhu&qrQ-'T™m;\>/,3\JکɌV]b?da!u_ti*6E#[@mK/'!"#1 $BDsΙX'߫fL(X)5 f/ K\0^VbYv\ dFzʬ +H.8NL8Cd8*c--\p_2 Px쥲!IR쥘jBX ʷ(l7L c@%:*!E1Qq~SgW=tm\cI<[ᚳ<*uS{׆J(nWA8r`lIq60N3Iʣ q'qaxww g++hQkui=H/A SSImDkqD<659_㞗\U Ҍ&Z U9Ml'Le-,6h)h{U;(;d,ӕ. {SQe(.7i4uS:6Hچ})K 7=yD'4~ԲLG#&L+ HZƀ4;=hʅ%+7gKv -fZ! &tɓ}#FϣL@Zd8PX3pXH4NFVJe9g Qܻ/ԗ{4:3-ot;QqL.ey)L/|'U]`n {ZgeItKb!I{\BxSxSkQ[9O/V& iq7Ou-ei1 ºQ:g-'9_} KVW&!1AQaq ?!A Pz/-ElXCOfzeΠpQŽr >a2Co#Cķ#|V,eod3NR +%݌}AH^w:7s[]jo`M\$3g2up 4TogsL.:=[b+pv+ S(umӪ1U@>}+|CD#2tEɥK5書 1m* nI%l }H>! /Q.ވ)56 j쉋ff+iJffPBf<ս/[FGHƇ15т$ g4xtqKKlYO0Z£VWs6F`ߍ sDp txхO3cH.-U+ڠ~KEFp58o'^a6H|q_xZ.r&7.zX)d[_^nFP6a]¢*~elj!WjTC?PO;`CU{ B$D.ji* mw,k䞇Ԇ;Wbi-̱Z=Sh\2qi/) U 2-4'RO{o;6`% [< W* :9i<;,5H i+VܪSIf!LRdbn. `%֋/*,џ2)^RA/G*C"ƟԡO[^6MZ{ RLpy n8V]X{t܅;2pg !1AQ? 9!v#+~!D]#`2^N3 /'r!(9LL[1 ͬCoO͈rYm@|~5 ّrX/+"!1AQaq??_Ty"x C"Z*T{ahL6WpL%F2{DdQ,*#`[tBx&ۈ#pP#sZҢ /D ĽBU,<䚍 J0wJ6Á4l4'd:',n%!1AQaq?0J~XYA,?ho6{W2M7A9_䰂,6h*h:Gx#bUyKGG'IC\kQjn208b57 M CV^]5\,JB}_2m$+!˙9; -FQ_ZoBV^]@rRjMf\Q_/R+!M[oFiQt|nN Xu%kW[Ԣ2nZ|"6W(qL|:5QLz4kN'M (z_)ZRVD[H=TAe {Ϩs`&/y+x- 唫U~}"`‹4F+BW&E]9 (r%1l -eX4;ˍ.TY|lbrYɁO?Ûї1cJ&RSjaؿV}UF0,rPJW Qz¿ wJ(hby p)Oh;oq0?aCȑ'O\qTj4:L Eo̫NJo,jV},M@G9⍕IrY&S'gO~iPUGZ>VҗvG]9loAQV+]; v\< >G7ب9Es0ZP2 ,e@iq:V?.nO9&=*/IFUp#Ѽ` W*ԾjȿS,wh\NGUN~Т}_*,Sണh#sd}7,Dp"*Nӛ_/aub1/Q YqBpAFJocO9A*6r1ƱR#eSbI˳fSzt-)l 1ъz3GX!"F>bjW+W6dA0]Kw |5`z #XY_r "o#Ry}˱1Xt,?R  p|3LIq8|g,ٛWpGsmMyy)tŧv -y?}BEP}, D/?2 D{U}T0ei/g42ZEf~ (z]\/>e-)[J@-Eb-O@ #nB _Aٷ|UhX[T߁h@ = endstream endobj 14 0 obj << /Type /ExtGState /BM /Normal /CA 0.3 >> endobj 15 0 obj << /Type /ExtGState /BM /Normal /ca 0.3 >> endobj 16 0 obj [6 0 R /Fit] endobj 17 0 obj << /Type /Page /MediaBox [0.000 0.000 612.000 792.000] /Parent 3 0 R /Contents 18 0 R >> endobj 18 0 obj << /Filter /FlateDecode /Length 680 >> stream xuM0s$ $ 8Mت Ug/ftE2Xy_jh cƲ,ۯVwPV3V4[C^ v_of<V~0I Tq rA ~Vf/E8gTo}ϻX] ${2-0i>ã vR9iqGAHNĢ&pa qqR<ی]'^{T# p@;R;VE"з8P&TfɧI.I(8v(<8/&^|&, 'NQ-,A "׋ڡ?Z?U/:y<{ك"B8X 6Rz+\/hS{K,Vr$:5`qK!%DnYYS$TUaC1hiqQ̠b`*iFѶdM؍9їwxnӈG 32 Fa#\$.{ňV׳{SLu˲:eW4 HSԹV`M?uVr^z?M㌗05ʟ5d~G-jaEBKH1480)B{ ̪Z855bS\yV٦ endstream endobj 19 0 obj << /Type /ExtGState /BM /Normal /CA 1 >> endobj 20 0 obj << /Type /ExtGState /BM /Normal /ca 1 >> endobj xref 0 21 0000000000 65535 f 0000000009 00000 n 0000000074 00000 n 0000000120 00000 n 0000000406 00000 n 0000000443 00000 n 0000000592 00000 n 0000000695 00000 n 0000002176 00000 n 0000002283 00000 n 0000002391 00000 n 0000002501 00000 n 0000002614 00000 n 0000002643 00000 n 0000007739 00000 n 0000007798 00000 n 0000007857 00000 n 0000007886 00000 n 0000007991 00000 n 0000008744 00000 n 0000008801 00000 n trailer << /Size 21 /Root 1 0 R /Info 5 0 R /ID[<1a15691a233a894bebb89e2303b79fa7><1a15691a233a894bebb89e2303b79fa7>] >> startxref 8858 %%EOF Living in the moment with your children | Caring Magazine

Living in the moment with your children

Listen to this article

As parents, we want to capture every moment shared with our children through photos and videos. Smartphones make it possible with the touch of a button.

While this is a completely reasonable thing to want to do, it’s also easy to get caught up behind the lens. It’s important to put down the electronics once in a while, and be fully present in moments with our children because these are memories that will be forever ingrained in them.

The times I remember most from my childhood are not on film. When I look back on them, I smile.

My parents didn’t have as many convenient handheld electronics to distract from the times they spent with me and my brother. They were fully invested in every trip to the beach, movie night and game of hide-and-seek.

I can still recall when I was a little girl and my dad danced in circles around me as I practiced my ballet poses on my play kitchen table, and my mom read me all my favorite books before bed.

In the last few weeks of 2017, I reflected on how I could be a better mother. I took my daughter to the park one day, and while pushing her on the swings she was all smiles, so I took out my phone to take pictures of her.

And then it hit me, how many times had I done this before? I have numerous photos of my little girl on the swings, but she will only be a kid once. Do I really want her memories of me to be just ones of me pushing her on the swings while on my phone, or of me actually playing and interacting with her?

It was then that I challenged myself to limit the time I spent on taking photos and videos of my daughter, and actually live in the moment with her.

I’m not saying that capturing these moments with your kids is bad. In fact, it’s really important for them to have photos albums and videos of their childhood to look back on. But it’s also crucial to have balance.

So if you already have recent photos of your child at a park, why not try leaving the phone behind and run around and play with your children? This may make a simple trip to the playground into a moment your kids will never forget.

If something significant happens for your family, like your baby’s first steps, birthdays or graduations, snap some photos and record a video, but don’t let it take you away from living in the present and celebrating these special occasions with your children.

Whether it’s going to the zoo or riding bikes together, the key is to make every moment count so your kids will not only have photos to look through or videos to watch, but also great memories to look back on and smile at, too.

Comments are closed.

You May Also Like