%PDF-1.7 1 0 obj << /Type /Catalog /Outlines 2 0 R /Pages 3 0 R >> endobj 2 0 obj << /Type /Outlines /Count 0 >> endobj 3 0 obj << /Type /Pages /Kids [6 0 R 25 0 R ] /Count 2 /Resources << /ProcSet 4 0 R /Font << /F1 8 0 R /F2 9 0 R /F3 10 0 R /F4 11 0 R >> /XObject << /I1 13 0 R >> /ExtGState << /GS1 22 0 R /GS2 23 0 R /GS3 27 0 R /GS4 28 0 R >> >> /MediaBox [0.000 0.000 612.000 792.000] >> endobj 4 0 obj [/PDF /Text /ImageC ] endobj 5 0 obj << /Producer (dompdf 3.1.0 + CPDF) /CreationDate (D:20250920195246+00'00') /ModDate (D:20250920195246+00'00') >> endobj 6 0 obj << /Type /Page /MediaBox [0.000 0.000 612.000 792.000] /Parent 3 0 R /Annots [ 14 0 R 16 0 R 18 0 R 20 0 R ] /Contents 7 0 R >> endobj 7 0 obj << /Filter /FlateDecode /Length 1959 >> stream xXێ}Wc h8M"f 0 ?4v7G?cΩ(v@CȺ:U&l6tiWOfEi^SCfцD?8[rlZYO&+I T=}JI"-immz|z (.6!1ՐNUǯ)eW|#kq;isxE䇷8 ^|O?fuU݆qdד>^ ٗ $1zkِÇt|WSo"ʓ" YYGcvuO_GQ )(Ҩm_$t8F,H9KjtrdM~5!2J, qj_NZ2x%V(4jsҰʐhq(]7>ɈZC2*PZDZ5U>yl EkoėN&ylC٬茪&'9ڵ0y=uzQH<C||h9y`=辡ʉH)}zM_ 'A(feP&~D,ZX+uk:u,HeMvk`+DHtGie{i$Xϖz ;}d8,oPmB h % 8p!>sb׽;C&AH06}J_ty(}5 q֑VJ8pIl@ha9= `V{ק7,@ar!rmPލhX$l\U'YizG O#UxQ$*: Stč(^vY(ߝ[,ח(N thX^kG_Rѿ:92kGkPNpw^9YQWxӡ:i߇)e!U2USVu7k԰:OWKf4wsD9IwQP %QV=xk3ҙI`4_20'4CG$^C% "k7(\̢"̀,CE_N^ٗ.3Z&I`J*9^>O ңsCŅSX!(M ~ǎ7C,bywqx MY}c@֛k: 9 Mlѷv& ! 7F3S2"Tnh~j?of eq YJ.ˌg!p"H7IUL>^pis tXnKZ>Q$-I$z|1~yA]១K'ZyKn?ŏYI endstream endobj 8 0 obj << /Type /Font /Subtype /Type1 /Name /F1 /BaseFont /Helvetica /Encoding /WinAnsiEncoding >> endobj 9 0 obj << /Type /Font /Subtype /Type1 /Name /F2 /BaseFont /Times-Bold /Encoding /WinAnsiEncoding >> endobj 10 0 obj << /Type /Font /Subtype /Type1 /Name /F3 /BaseFont /Times-Roman /Encoding /WinAnsiEncoding >> endobj 11 0 obj << /Type /Font /Subtype /Type1 /Name /F4 /BaseFont /Helvetica-Bold /Encoding /WinAnsiEncoding >> endobj 12 0 obj [6 0 R /Fit] endobj 13 0 obj << /Type /XObject /Subtype /Image /Width 125 /Height 125 /ColorSpace /DeviceRGB /Filter /DCTDecode /BitsPerComponent 8 /Length 3613>> stream JFIFC    !'"#%%%),($+!$%$C   $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$}}" ñU{Wj~θڝcl}TxL6;&WtUbQg U,ɺ>sSF1HJY/eR@MV6 Ur~z%) !13"#$02|X϶t3qN<8@9W;s`AŒWFhٕD553j'#=ӟbr%C[kLs9eb\PG_]yO8>ϺdL̴Nuf;+q^}(5lUe8R K,Kj*;L6]Ocf̯1͓u xk`ZAڄ9yE~9 -6ZKbFXv=̻Y2ZEZ]_~/iXv!N<b 'bk2h}FhٱZ`yѷIFԋcVf ceE0|Ò-Zfw̭Ȗ3'_ٶ M%95#6 e#UĿ| f=R@պeyoV 2(yox< !BQ?sqFN땿(,W|xZQV9 [?!!1Q 3?+:Ԏ,َw# bbeN͊I?J H|q=,4J5fyG#g3!1 "0AQq#23abrB?Y{/tEvM'&sr{hVh.WEKJPS$VfcsŅ{%Q*N{lֽeGtE :nU¸R90bNd@JuZ` H+lHXUcU:; /mVoz>Uc~#[bT Um pQZ8*^VYG\9+JΏB-wkfWfpVtg0Xg#c@g:ؕt_frap}D?Aq˛X]Ŵ[C:!iJ0oemFt.9ߚvIFLnܴ ?&$ w%!1QAaq?!X./ٿQvҸqT8S#CBaD763+2ծq*Cz+= SAV23B-ߔ1;/z/,&^49,~@sՐ%GeKwݫS%=.+Hks 1O}H[x"CQ5^igTU,40J|W|"̮|3\Mh^2  ] zvH1T3NHdnw u<Ћ>`5ꇲEdI}9mvF#D5WiK!1 AQa?['d|="a)8Imf!1(Rt!f}f$}N1p;31!AQq?&B /3M蛼ѹ|!-X;t$=ćr4|^?W;vN ;:x\fKN7sbͱ;'Ǫ&!1AQaq ?3(]ݟg+=vy#и#* D!8fSgB(V__h=Td~*9[)Iw෈]CN@\DGt5wfaX̬S)DQT̒< ܺ<-|WWb'};ļ4nsJr 勠Ky`~p(&9RQS[~dܒ o:7 e<=Bơ}a߸=:ICǨm:r@h)J +'E)Gua8O1MUFbWDX`|{/5 L]z߯wr Ķqܦ2fzqAbUo⠓1[9cXqQ_A_̍e g,.ح+7\+g.Jj"w+p;- TMr@A !Xicո3]]{S*pANjÄ1LfPtdP0z}{!ebs4d%h'|0ؒӲС3T_ vkT&NG2 \ m5_Q] 0>7^DNa8ũem$FGg}G\S4YY9-J#@ꠀ\쒾U c Oo#㘂uL6Dc)I3Xk1URVX2#H";ݳɅU_ωta뙐/PBmb|XP*ط (vOXWWXq[+ >:uIT*{gST$%lAsX^,e.%%,\mݼVq`󺨲Ŗm YRԹR1VǛ > endobj 15 0 obj << /Type /Action /S /URI /URI (https://www.earthday.org/educate2018/) >> endobj 16 0 obj << /Type /Annot /Subtype /Link /F 28 /A 17 0 R /Border [0 0 0] /H /I /Rect [ 35.0000 365.0390 99.0080 377.2490 ] >> endobj 17 0 obj << /Type /Action /S /URI /URI (https://www.hydroflask.com) >> endobj 18 0 obj << /Type /Annot /Subtype /Link /F 28 /A 19 0 R /Border [0 0 0] /H /I /Rect [ 349.7960 335.7350 443.8280 347.9450 ] >> endobj 19 0 obj << /Type /Action /S /URI /URI (https://www.ombar.co.uk) >> endobj 20 0 obj << /Type /Annot /Subtype /Link /F 28 /A 21 0 R /Border [0 0 0] /H /I /Rect [ 234.4400 221.1710 258.4520 233.3810 ] >> endobj 21 0 obj << /Type /Action /S /URI /URI (https://treadingmyownpath.com/2016/12/15/compost-for-zero-waste-living/) >> endobj 22 0 obj << /Type /ExtGState /BM /Normal /CA 0.3 >> endobj 23 0 obj << /Type /ExtGState /BM /Normal /ca 0.3 >> endobj 24 0 obj [6 0 R /Fit] endobj 25 0 obj << /Type /Page /MediaBox [0.000 0.000 612.000 792.000] /Parent 3 0 R /Contents 26 0 R >> endobj 26 0 obj << /Filter /FlateDecode /Length 270 >> stream xmN0b6mw=AAcRiup!S#%\&J l|\>q{e᪮3CjPl?L c:]UlvV)[*WkW^\HI/8.tѿ~u[ fM8y10,&N3cz|>4!sbLHhH-k~xB1gC r8 endstream endobj 27 0 obj << /Type /ExtGState /BM /Normal /CA 1 >> endobj 28 0 obj << /Type /ExtGState /BM /Normal /ca 1 >> endobj xref 0 29 0000000000 65535 f 0000000009 00000 n 0000000074 00000 n 0000000120 00000 n 0000000406 00000 n 0000000443 00000 n 0000000592 00000 n 0000000735 00000 n 0000002767 00000 n 0000002874 00000 n 0000002982 00000 n 0000003092 00000 n 0000003205 00000 n 0000003234 00000 n 0000007015 00000 n 0000007148 00000 n 0000007237 00000 n 0000007369 00000 n 0000007447 00000 n 0000007581 00000 n 0000007656 00000 n 0000007790 00000 n 0000007913 00000 n 0000007972 00000 n 0000008031 00000 n 0000008060 00000 n 0000008165 00000 n 0000008508 00000 n 0000008565 00000 n trailer << /Size 29 /Root 1 0 R /Info 5 0 R /ID[<6ee68d664a037ffae678af0de42ce474><6ee68d664a037ffae678af0de42ce474>] >> startxref 8622 %%EOF Simple ways to reduce your use of plastic | Caring Magazine
coffee cup with quote

Simple ways to reduce your use of plastic

Listen to this article

The Earth Day Network announced that this year’s vision is on ending plastic pollution. The beauty of Earth Day is the universality of its intentions and implications. Earth Day invites and involves everyone, no matter their age, ethnicity, race, gender, background, religion, and so on, to contribute to the care of the planet we call home. Take it from 12-year-old Gitanjali Rao, America’s Top Young Scientist, who says, “Look to make a difference in people’s lives, however small it might be.” Consider taking these steps to get closer to a more plastic-free world.

Plastic is most associated with packaging. To reduce your own use of plastic, walk away from it. Instead of carrying around plastic water bottles and other beverages, bring your own mug, thermos or Hydro Flask. When it comes to grocery shopping, bring your own reusable bag. Challenge yourself to buy in bulk, which brings down the cost of your items and the consumption of plastic. However, when you’re looking for that small sweet treat, look to brands like Ombar Chocolate, which is not only good for your health, but also comes in a package that is 100 percent compostable. You might also want to make trips to your local farmer’s market more regular since they tend to use less packaging in general, and if they do use plastic containers for berries and small vegetables, you can always return them to be refilled or recycled.

This might also be the right time to prompt you to incorporate composting as a means of zero-waste living. Invest in a compost tumbler or bin, compostable bags, and think twice before you throw out your food in the garbage. Read more here.

Another great thing about going plastic-free is that it challenges you to have a shift in perspective. It no longers becomes what is most convenient for you, but rather what is best for the world, for others, for the next generation. It allows us to pause and truly consider the consequences of our actions and lifestyles. It causes us to celebrate nature and what it has offered us. It is time to give back, to care more and better. Involve your community by engaging in discussions and daily decisions with your family, your friends, your church, your school, your neighborhood, your local market. Build a garden together, encourage and keep one another accountable, and work toward embracing and conserving the beauty and abundance of the earth.

Have any other tips to living and pursuing a more plastic-free world? Let us know!

You May Also Like