%PDF-1.7 1 0 obj << /Type /Catalog /Outlines 2 0 R /Pages 3 0 R >> endobj 2 0 obj << /Type /Outlines /Count 0 >> endobj 3 0 obj << /Type /Pages /Kids [6 0 R 22 0 R ] /Count 2 /Resources << /ProcSet 4 0 R /Font << /F1 8 0 R /F2 9 0 R /F3 10 0 R /F4 11 0 R >> /XObject << /I1 13 0 R >> /ExtGState << /GS1 19 0 R /GS2 20 0 R /GS3 24 0 R /GS4 25 0 R >> >> /MediaBox [0.000 0.000 612.000 792.000] >> endobj 4 0 obj [/PDF /Text /ImageC ] endobj 5 0 obj << /Producer (dompdf 3.1.0 + CPDF) /CreationDate (D:20250920092235+00'00') /ModDate (D:20250920092235+00'00') >> endobj 6 0 obj << /Type /Page /MediaBox [0.000 0.000 612.000 792.000] /Parent 3 0 R /Annots [ 16 0 R ] /Contents 7 0 R >> endobj 7 0 obj << /Filter /FlateDecode /Length 1256 >> stream xuVn#7+2=ޒlc{Xq4f ɑ\ts2BÐ5fuunP%K V X9тӰ{kuBo-"a99*X% p[ n)hC\?` X6r#Գ>⢀FڴS{a/I]#u Dj4;ڞ1Yx{1(L+BRVE u4l,HuJ~&%^BE͒$ @:A8Ċ5aI9!T%l@xl0S& EV# $%P> a@CgEutBبU nzؓU +"auж^˅ dǰr#Р,)'4|-VȞO|G@[w6CR7ׄY/$Y;ַ :Tށ^75KYwXd+2= `uʲ49BjQ^؉ ƕ;%wWBʊUD!](8 U# `o[dy`Ah$x>C'{F-$A 7ׅv]೴H\('TQJ'Hh#Laŭ;5 ;H@*h7EF17:EJɍhRF ѩO^7:"ġ~OFzp]#Yj(?xrPʷ8͛{}98DjD sD 㸫i^6vR!1&i<$(uh&H b * 4W_\e^NZ|^nV37M@:1vo?d# [Ç9HR]F.X6d'u??bI>WoY\c 8ԬF?xk`k`_tC @ 9]]ew!_Зt'x;X \ؽ"h6ȶԟ/-! !㒕Q:Y 0ڠ ۹ă4-y]H!q^mGԠ!IoA^-inX^oCG"-os}wxôL((-/CIZC)U4+/?<Ű{@ˏTy&'( /'N}rpn endstream endobj 8 0 obj << /Type /Font /Subtype /Type1 /Name /F1 /BaseFont /Helvetica /Encoding /WinAnsiEncoding >> endobj 9 0 obj << /Type /Font /Subtype /Type1 /Name /F2 /BaseFont /Times-Bold /Encoding /WinAnsiEncoding >> endobj 10 0 obj << /Type /Font /Subtype /Type1 /Name /F3 /BaseFont /Times-Roman /Encoding /WinAnsiEncoding >> endobj 11 0 obj << /Type /Font /Subtype /Type1 /Name /F4 /BaseFont /Helvetica-Bold /Encoding /WinAnsiEncoding >> endobj 12 0 obj [6 0 R /Fit] endobj 13 0 obj << /Type /XObject /Subtype /Image /Width 125 /Height 125 /ColorSpace /DeviceRGB /Filter /DCTDecode /BitsPerComponent 8 /Length 4455>> stream JFIFC    !'"#%%%),($+!$%$C   $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$}}" ^ 0jz.3*j ^o?}D|h N\Wa,Q< ZT 8l?L:zSJWZ;>#6S*7BE_NeFfȀ7Y|ێ [yGth7QTk>e(\ggT*Γq"fZ׽)6wEݳu ~_39Fco>b"nͤY{#ϻtcBz'!"1#23AC]-'CL[tH"夏Qt8OlڤRh[D-č\?ƋZh8A`2(j(|ټݵ'6˓K&MH㔬I-*V! 0kf IL܍/lVݵ6?Vl\qy4b׺$w֯*5tc_^i(mLs I1G~-IYygZF/ma֙6!b !4~rϞ6֚n"yJ<$ [53vp"]sy{VѼUd{wpmz'ؐf:p XDTSw>I.ZOXvlID* dOIKc@Jkد!1 AQ? |>MIkM7Sꕣ8>ZLF+GRQgPI>jCcv!!1 ABQ?Hg'D:68~_Hbvtʴ?meᾄ1coxqϘEFħFC!˺ ?Epqkk~#TV+!1A Qa"q2bR?N^R؞N%7%jQ"ihk)*Ÿ%#tI0|JncSQ2EB cիؓx\N︄6\I?# %,=[䞈NsH+j|䌰luBU}ى|g%+SXK#Rf*r3^:Kpɥ'8UC T6^TzZXSE*ʨU}{b*IDtZ_-E*[嚰}T槾PY)JzjW'SE Y'~˜UI;|"Isy< d\rN{OMERN_OSd3_9] wJUӗ56&Za}YLw)ʇ#!1AQaq?!@x&}GAQ7-Er0>*2tegE:,jQ w,1f#+K/Ĩ :\qMjiLjS#CN ᅰ0[k9 h7"^g#%_C rk>8̰V&)~Un Zsq̺=`7>g10Yo^oƷ~g3gDh}M^J&i%tfx>PURW5'O*(KK_P( L)u.s7Rd[S1μ!`L R,CtJT٘ǔů2Kq1ob3|! ǦV >Q~ (Ÿ_#n*)VH빮NӄQnӈ[nwͧ €g/唗D:7 s܅P*;; Ĺx#׿,\+wx0J @`^Ņ$REy9%ɏdV1rTLTp9"V@UN!o5m\1Yp\́=(3 y - q/Ws/oܫQHD=N(̢69&>q}eC+׆YJ.bKb%:MGFMz'zW[iL_ ij}u%E(KVݯ2.YzjT,")X,#LH(& eѢ~9u)lfT%OHxGPk-  vDG,@TZ SEo}N+8PUH&{!1aAQ?.:!r˱yN7Q5mJ칌ُMP3h!I ۋ`2IěDNC7ǐÎyk!1Aс?nN[2=mblNV{L;v^X&a8㒛6W/9fT찐`ك-쎇 \JPhvΑ ӹ[a[nʆzDSd[Včx=_PTY(=lc@R|xdF]2}CnD} cna nga#! Rb-*J@4W|Rnu*=BCèC`4A i20il.? ڜȐ8+48=+zVOS[|رpؐ%8{U`G^M1bCk%(bSx> endobj 17 0 obj << /Type /Action /S /URI /URI (https://satruck.org) >> endobj 18 0 obj [6 0 R /Fit] endobj 19 0 obj << /Type /ExtGState /BM /Normal /CA 0.3 >> endobj 20 0 obj << /Type /ExtGState /BM /Normal /ca 0.3 >> endobj 21 0 obj [6 0 R /Fit] endobj 22 0 obj << /Type /Page /MediaBox [0.000 0.000 612.000 792.000] /Parent 3 0 R /Annots [ 27 0 R ] /Contents 23 0 R >> endobj 23 0 obj << /Filter /FlateDecode /Length 1182 >> stream x}VM6ﯘc 8\}m7htS-QhHݔL3of޼{&,IzmeS -:}Rv=vQZn8Y9&A2GAnvC3?ჿLɾFVP Y= GMJΒ >ЯpdUVE8Mӆ# O´Lzoo'a>Z OB: w${oЇ7tn$NH$&+6kV̢TX2 8 szbOȠ ˳, "jE.^x*j^ :()7gOo9Jh(a-}ʍe=lHcFP sP([4{3޲1ȧG BxhoZ(gN> 6_y]8I`D,e띄5Nn鮍m)ޯ63.2*=[TfiI/޹+[yNx>Cud{ё.Y]l`~`XH }D_\m3aɶL:?/,l:AR?bo Ve0 }ɐұe+$b]LEY_[4hգRU>9tLvhގX =o=s^) mdz :LXάJc4Kak`ĝ \F6JMaڰ&:E0 |+@6;BO)MK #Edy# @] C^ @/. uPyobΡU apOՀ= ÐzC''fu8젶: *޽ ͼZ ʅdu/~a\3OĚ5˄GbhX^(؎\ Ppf&utHZlBh5ք|tA1o+YY]X]^I\IɍG>%1!"ةr{;p lҴfYPHی_?kh^C`3*3^+ \"^n ›O_m*9 endstream endobj 24 0 obj << /Type /ExtGState /BM /Normal /CA 1 >> endobj 25 0 obj << /Type /ExtGState /BM /Normal /ca 1 >> endobj 26 0 obj [22 0 R /Fit] endobj 27 0 obj << /Type /Annot /Subtype /Link /F 28 /A 28 0 R /Border [0 0 0] /H /I /Rect [ 175.7480 534.8114 367.1360 547.0214 ] >> endobj 28 0 obj << /Type /Action /S /URI /URI (https://secure.acsevents.org/site/SPageServer/?NONCE_TOKEN=5BD045915A7B69BF710F434F83279AF1&pagename=strides_find_event) >> endobj 29 0 obj [22 0 R /Fit] endobj xref 0 30 0000000000 65535 f 0000000009 00000 n 0000000074 00000 n 0000000120 00000 n 0000000406 00000 n 0000000443 00000 n 0000000592 00000 n 0000000714 00000 n 0000002043 00000 n 0000002150 00000 n 0000002258 00000 n 0000002368 00000 n 0000002481 00000 n 0000002510 00000 n 0000007133 00000 n 0000007162 00000 n 0000007191 00000 n 0000007325 00000 n 0000007396 00000 n 0000007425 00000 n 0000007484 00000 n 0000007543 00000 n 0000007572 00000 n 0000007696 00000 n 0000008952 00000 n 0000009009 00000 n 0000009066 00000 n 0000009096 00000 n 0000009230 00000 n 0000009401 00000 n trailer << /Size 30 /Root 1 0 R /Info 5 0 R /ID[<3937b270ca06521f0447860f53fcebd3><3937b270ca06521f0447860f53fcebd3>] >> startxref 9431 %%EOF 5 ways to give back this fall | Caring Magazine
Read Caring Magazine Volume 29

Vol. #29

Hope in Action

Read Issue

Latest Impact StoriesView All

Popular Topics

PopularView All

woman holding small pumpkin

5 ways to give back this fall

byVivian Gatica Lopez
September 22, 2018
2 minute read
Total
0
Shares
0
0
0
Listen to this article

Fall is more than a time to enjoy the colorful leaves and pumpkin-flavored treats — it’s also a perfect time to give back to others in the community — whether that be by volunteering, donating or just brightening someone’s day.

Here are some creative ways to help others this season:

Get crafty

Tap into your creative side, channeling the autumn season, by making fall-themed wreaths and decór — complete with leaves, pumpkins and more — for a local nursing home. This will brighten up the environment for its residents and make it festive and more enjoyable.

Help nursing home staff put the decorations up, and while doing so, interact with the residents. Listen to their stories and interests, so they know they are not alone.

This will be a rewarding and joyful experience for both you and the residents.

With winter months approaching, it’s important to make sure everyone has access to items that shield them from the cold.

Consider donating blankets, jackets, long-sleeve shirts, pants, socks and other winter clothing to Salvation Army programs and Family Stores to ensure that everyone has a way to keep warm.

Lend a helping hand

While fallen autumn leaves are beautiful, they can also be difficult to maintain. Offer to rake these leaves for neighbors, family members or friends who are sick or going through a hard time.

Taking care of a simple chore like this, may make a world of difference for someone who needs time to heal, grieve or overcome obstacles life throws in their way.

After helping, ask if they need help with anything else, like running errands, other household chores, or even just being there to listen and pray with them.

Take part in Breast Cancer Awareness Month

October is Breast Cancer Awareness Month, and many women, men and children will take part in walks and runs across the country to spread awareness and funds to combat the disease.

Find a local event like this to take part in, or find a “Making Strides Against Breast Cancer” event near you to participate in on the American Cancer Society’s website. Be a part of the movement to find a cure.

Contribute to food banks

The holidays are approaching, and many people facing poverty may not have anywhere to go for a meal, turning to local food banks or Salvation Army programs for help.

Collect canned and other non-perishable foods to give to these community agencies to ensure that no one spends the holiday season without something to eat.

These are just a few ways to help others this season, but there are many more ways to do so. Brainstorm ways you think you could be helpful in your community, and take the initiative to cultivate change. Use your strengths and interests to do good, not only this fall, but every day.

Download this page as a PDF

You May Also Like