%PDF-1.7 1 0 obj << /Type /Catalog /Outlines 2 0 R /Pages 3 0 R >> endobj 2 0 obj << /Type /Outlines /Count 0 >> endobj 3 0 obj << /Type /Pages /Kids [6 0 R 19 0 R 25 0 R ] /Count 3 /Resources << /ProcSet 4 0 R /Font << /F1 8 0 R /F2 9 0 R /F3 10 0 R /F4 11 0 R /F5 12 0 R >> /XObject << /I1 14 0 R /I2 15 0 R /I3 16 0 R /I4 23 0 R /I5 24 0 R /I6 27 0 R /I7 41 0 R /I8 42 0 R >> /ExtGState << /GS1 17 0 R /GS2 18 0 R /GS3 21 0 R /GS4 22 0 R /GS5 32 0 R /GS6 33 0 R >> >> /MediaBox [0.000 0.000 612.000 792.000] >> endobj 4 0 obj [/PDF /Text /ImageC ] endobj 5 0 obj << /Producer (dompdf 1.0.2 + CPDF) /CreationDate (D:20241125015012+00'00') /ModDate (D:20241125015012+00'00') >> endobj 6 0 obj << /Type /Page /MediaBox [0.000 0.000 612.000 792.000] /Parent 3 0 R /Contents 7 0 R >> endobj 7 0 obj << /Filter /FlateDecode /Length 2004 >> stream xXMϯ p^$IarKb(Y)5XƷ`QSUmo)N"D\÷ yOW:߆^át?ݧ(D"]\$ADeKO!Y}O[I! ̖éG=6G> REGphC%%u艎cKuG^zY{E ]p#,B Fx*YﺇnhGKE$ 8ƿh/RkEDϗOO$p`ߵRT0J4*3Ժ^؈,*UBZyr%%bX5re!+ASd>N ȆwO$_l4ĞfSg#lWٙ _F&Zü]%} |"ǯ$z?x8OLټ۱dݞQ^XNҁ_j>I6%"XF\Xέ7XeK8jɖ`k}#@ϑHSp.RqTߙ1۫Q͞Pl}1>qe SlJ}_/DrߨL.|򑕻G+zpՆ a.TܶkNbBHr_-gd{Js>ٵ@'~[R6h dZ4z8|b_͝Qr˲9kѲ#}uspv h xlggH8 mO4=:Rվ.x$_ 5Xj!s) cy>y 6 %3hQPz8Rʁ ͞Cw>/cpcF."RGڋW~_c̅ް 3޴}}F׀2^y+#Lcx%$ ᡄklCՇ _]Z_ F?}7ٟpm#|k@"XGywZ4w`([ݭT 3U[VP2J)蛑 Nu,|`S~;>Y[HsLqM2 o[gdS z__P,a[`E3yN{ˮ9 26dx2{ZeʐeI a*?bVAWw#>}f ~ ?w}׹Euj_*[uW"{Ͷ9b簰liQ]ү^_ޏ _$5sdբC;rOK=b Z;ΛL-_9ҋbi~dGWUcb6c?ټ}x@B<_N 6j1  qѽ[E.#\=5+p|L[.23G!LM8g F endstream endobj 8 0 obj << /Type /Font /Subtype /Type1 /Name /F1 /BaseFont /Helvetica /Encoding /WinAnsiEncoding >> endobj 9 0 obj << /Type /Font /Subtype /Type1 /Name /F2 /BaseFont /Times-Bold /Encoding /WinAnsiEncoding >> endobj 10 0 obj << /Type /Font /Subtype /Type1 /Name /F3 /BaseFont /Times-Roman /Encoding /WinAnsiEncoding >> endobj 11 0 obj << /Type /Font /Subtype /Type1 /Name /F4 /BaseFont /Helvetica-Bold /Encoding /WinAnsiEncoding >> endobj 12 0 obj << /Type /Font /Subtype /Type1 /Name /F5 /BaseFont /Helvetica-Oblique /Encoding /WinAnsiEncoding >> endobj 13 0 obj [6 0 R /Fit] endobj 14 0 obj << /Type /XObject /Subtype /Image /Width 125 /Height 125 /ColorSpace /DeviceRGB /Filter /DCTDecode /BitsPerComponent 8 /Length 4212>> stream JFIF``C    !'"#%%%),($+!$%$C   $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$}}" <]vu9 x0KË=qfGxI9Lƻz)7FrՁ]e%d(2a1U# a;]V댼ʨ@(6fHj{$#y=M-vABBb@ (RGc>+ѳGJ*oϳ fS6S"TSSA0W q8TڀJ75ri l :4a3׏sܽ#JYF̼JCB0()!"1 $3#2AXjmgA4Ah^CziIt6jخZzx,*ֱ" 1须dSR,oݶjrOlϙlhz>\2K#0b`k~EZ>?9kVrڳu8ki^vQ4S?VN[6(iFM&oꕪhvp#8ue)u '8x_*B?!td$Rm-,1Jϳݿާr ">=KE#G!X8Fz?s xQ `#;[FgQt\Hv ^aDqecGfxadia_<>l>zeq~_TjW]]gQx`I?SjjgDlXϑ1].pj Ix=Bz ,+=P  /,<Bze'nC~+e)4^`=k_\g=w;#euel3?W?CZڟK`sP"1!A2#?)ǻq8թ.;LnԶI_->Sflj-U(D?d12KC' ;1gǶLW5C<ǧUJ_< e21[l~ hu&|{%QK)4!1A!B?3Ke>3>#*# HFr,oWf>mFWk-,zDehH([N,("X5 dd4e48gQQZ')K1!"1 2Qaq0A#B3Rbr?~v>!lޱJs*ȈnJV7O: ;QxN~'bU ֡N.*Uހfm!aꃽKb>V"[ ҘLZS$~Lh 8du:(jYܳ2ệJ%&\>2%P/CUi!Fc3e3tٞZLFR;P%ĸQ)5QJ5 ]wY]kL_YTgccn!Uk. f';AQ)EW&M?@S2mV<2I-^kp q%N \OV`OԷVۡ䜖Y E ks؟UKSth`z~h!:()+%ܣVf`?S(% OL'H*g~j>L JTRH옲,&s0_YN6 Ry J˗.  2~؊~H[6\'9"NIS nV 'TOK"J`8f.F@yZKz!!1AaQ?R32mxR W$ho(vNܱ6aKIJ VapX5 3?Ô}ThD)x"20  !}~l(KP덂5aQƙxҳ!1AQa?2̈́v 5! /0rƫ0ǁn32COGme˾Lnq't&)QB9 ݵj(e5=m RP\˂cX \Կ6^p4 VzŊT#J 5+_'7]sarܘ`{S-L`dEA*B9]@U6(CQxbB7$T2?J{D@S}`Q`ip_|*@E35c>v%f185ƲoW~0m[5WD[{$?VYtd A cM!WrY./0P_‹ Źf*Z \R~SևsYAZQh AzXiXA9D_А`G(G-|cN#RbLgR/>M> TA/m=3n2~%)'@ΎH>"\{YD=! Q,QRɆ^gد̷,tTs24@`%}O endstream endobj 15 0 obj << /Type /XObject /Subtype /Image /Width 550 /Height 140 /Filter /FlateDecode /DecodeParms << /Predictor 15 /Colors 1 /Columns 550 /BitsPerComponent 8>> /ColorSpace /DeviceGray /BitsPerComponent 8 /Length 5329>> stream xqDǯ뺒$ILfff&I335Lf2\3I2L&_3$3I$d+$\W=9y9lLss99P`0 `0 `0 `0 !U_:~u = F~sZŻدns⃪Qg¢G(F[-s͓^ DZ>d>3Dr#\OΉ, ZFwjux<;4Ƀxز#_v?nO<|{7c(b{Oū}w[N e~Hs䎷wwOn<1B.k+%U=eԘ -mCj)t:}c'ϓ*n"-ovkZ?R"V%wʶ7s]eX&eǕq` 1-2e JYHCFOUam 7:(Ԙt_@ހN t{B~ :V@}o#7!z^&zFL:ʤn X<- %"bNWqF c` M'4?cH-V`ǵAF>=#Ěm75dB I&7E5<>-͏їFǿl3M6x]Y&)2 FoΌ N.<t i4wL\^=_|Fo؏IȄ ik$ɄL?{?|tmCޮ=~T&iTevϷ'奔s?EꋄLPY͹箵?@L:Aˤ3y_:9AtA*0qVe- e6g)%a}.qKcI V/xʤzM|\ HSql0;*%+Mذ-闛obebu2iU&lLbtIcxb5^B#8 ޮaʻ _ w>j+L:$"&O;bZ K1 jmU玫ݢ=S/J<WO2'_yUPvp=`"aL5 Nl7"rlQT޼==-I[Se* F'(\`󴯉'{:נnVZ TG6*r$Tyx^LJū.C<3` %ANrxUo"˄ 0&$tO F&bIcW3GG͈ y!{m,LkCI d,(2"@ dR%F1thUL8Rݒ^+v9^?sʯYעDl~Qd" N2sc|ov}=F,3K#vxIvG^,[OM&wI[#,Jޙ\ض;L^fv[LbyYvM#/EI#/Zס$(ڼ ," &LK/IF i-Zx彰픢]MKeR n(PhV'LҸ\f$w/ e]"mɷWO߻˱ KerSPe (ӼGMȈ}X?ʍto7ZKl+81_Y&ǡd uʤ1Vw!sQ"/$zNkw(t)2BWQW"˄OXLp:e‡# וzn2F}qlc5ؾ:WH xLz LP:d# Q>(MRېd2Qt$o~R$YR5,-nޜLr_βehd" 2k1lvO X= eC p+[R=jU!֖}_DޟY2 (*wkZQ>Fl̲soR#^u3hhyTԲt.LtD8sk4z4Rbl@zp4hy0Tn\=.fnő Y/:TC9<@fSI$:QR/bq7DfR/ֻn)Vqd"䳽˄GL;ϝRG顼n&%Sv eFv,L"t}I&N> D73]$e)( ;]XhL`kSzJlcC$<)깍h}dr,1ܝRM뭍eMa $?e3f8΍҈&P(x+JU5{I 3 M- ;7|#G9 !\œ&=xp2,L{-`?OW":4uܚEadv ~9q.VdV%UT@73$@W¯B!ݒaVLH:!opr;gAɀiήpfߙR E/IDO*Luf0}{7mfyDxT.g)w5RvHx#Z]&M$ gZUTt+lZqZ_;a&JaG,-JLJDFIcV|:I3nB&;N0Lna=Y_Gl,p5,,kc EKgd;2vt7selT9˸sX޲.6r<1!| L0lTMS1?Xsf cq )KSgBB&׭x. v c@^Yk΀v],E[ɾ QhYyXXC2)g/J@su1ScL, ?C[{V2i͛!סӠ&> 6lu>4Ƕʤ|=12鱧l{^:a/Y%~].26G: p^CZ V&Vedҟ?RrX7d#I]ՕuL1 ?_ /12IEh ̴b<ӯ^e _ϝ䰻^]vy> /ColorSpace /DeviceRGB /BitsPerComponent 8 /Length 873>> stream x1j08-K/)],) &gi+:U̲\"9H!@"9H!@"9H!@eY.Z[p_E{QHKV[/`j%ʒcP,SX4W{7urd5ɱPr:-ֆʇX$$zfZpClbw7z{[]qGlwlGlZiM,ߺ7x}w` L9=3zpWL9 j)ۓB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$e]k` B$ DrB$ DrB$ DrB$/؋ endstream endobj 17 0 obj << /Type /ExtGState /BM /Normal /CA 0.3 >> endobj 18 0 obj << /Type /ExtGState /BM /Normal /ca 0.3 >> endobj 19 0 obj << /Type /Page /MediaBox [0.000 0.000 612.000 792.000] /Parent 3 0 R /Contents 20 0 R >> endobj 20 0 obj << /Filter /FlateDecode /Length 2081 >> stream xXMs6WѮQCr>ss*qJf0$HC4j<36[g<"-4)ݯ_OKj>W̖%OT|=6ȖJJ$)M1Α7'ak2%-U֒&=UVΜuz)55 d|'Sg~|ٯMI9I++ݒ3iw򳗺d,u35uir8 ]Zf'`La-v2 d+"An4z$r4ZRԗhUFIgKGfʢHEFhN1߄2'|X$o-{q줐8dg;fg2csDPo%V#@"bg24r@[+*9W@$;pK!*2O4%_ Rk$M??3 X%U8EF,U1gbL<†FHUs;{ӁjQ<ӭQpu }'yX)ySOlN1fmoXjڶGV+EOQ z|!ü=jnT#&/|:_Ԯ2=+Fhu~Npvј6V;&5:heur$,$qX/`syɗ1۬*0 $lYLC5SQi\2-܃aI#Gg34eS7G${BUë0Px/8^/y>)!fFؘ aťo$I]\(E^IT\"{:!o^DX 𱭬)o:K2Wz£핇IA*nwsj<,dLG4VLHh̚Pl=K P;V,Xg>E. &/דJ%shntxd} 2>Nhᄟ>IVZ^yw=44D8^rR>4t TJ4K}\'eMs?\kn9QUB e.؂$MP*YEne\ljbnMJjne r(hh_jdǡg73b͙`CZ0Q,#*QMqg H^%m_("Zyφ VI\%T߅#-,` .G.@al3Q#r)UaxCkPPd bc&AW:3RpVhCSA B؁\oUlC E_N@}VMbCbBBWnSs`$2N,6p)">_`Gk]E 8ZܞѢ]/xu"R4ɔ|;3m}v" +_. hW2'C`+H[X7K[&m{e cV;/5achP)L"&Ef:q%&7' ?+ Z7 c5f$ɮ,Sb: N^N5à&C_*uOw&_A}Qfk~T7L@kzduy3wfq֋teƶ72ۯV wt?2tmW`ǧ|^_6,]W> endobj 22 0 obj << /Type /ExtGState /BM /Normal /ca 1 >> endobj 23 0 obj << /Type /XObject /Subtype /Image /Width 550 /Height 140 /Filter /FlateDecode /DecodeParms << /Predictor 15 /Colors 1 /Columns 550 /BitsPerComponent 8>> /ColorSpace /DeviceGray /BitsPerComponent 8 /Length 5329>> stream xqDǯ뺒$ILfff&I335Lf2\3I2L&_3$3I$d+$\W=9y9lLss99P`0 `0 `0 `0 !U_:~u = F~sZŻدns⃪Qg¢G(F[-s͓^ DZ>d>3Dr#\OΉ, ZFwjux<;4Ƀxز#_v?nO<|{7c(b{Oū}w[N e~Hs䎷wwOn<1B.k+%U=eԘ -mCj)t:}c'ϓ*n"-ovkZ?R"V%wʶ7s]eX&eǕq` 1-2e JYHCFOUam 7:(Ԙt_@ހN t{B~ :V@}o#7!z^&zFL:ʤn X<- %"bNWqF c` M'4?cH-V`ǵAF>=#Ěm75dB I&7E5<>-͏їFǿl3M6x]Y&)2 FoΌ N.<t i4wL\^=_|Fo؏IȄ ik$ɄL?{?|tmCޮ=~T&iTevϷ'奔s?EꋄLPY͹箵?@L:Aˤ3y_:9AtA*0qVe- e6g)%a}.qKcI V/xʤzM|\ HSql0;*%+Mذ-闛obebu2iU&lLbtIcxb5^B#8 ޮaʻ _ w>j+L:$"&O;bZ K1 jmU玫ݢ=S/J<WO2'_yUPvp=`"aL5 Nl7"rlQT޼==-I[Se* F'(\`󴯉'{:נnVZ TG6*r$Tyx^LJū.C<3` %ANrxUo"˄ 0&$tO F&bIcW3GG͈ y!{m,LkCI d,(2"@ dR%F1thUL8Rݒ^+v9^?sʯYעDl~Qd" N2sc|ov}=F,3K#vxIvG^,[OM&wI[#,Jޙ\ض;L^fv[LbyYvM#/EI#/Zס$(ڼ ," &LK/IF i-Zx彰픢]MKeR n(PhV'LҸ\f$w/ e]"mɷWO߻˱ KerSPe (ӼGMȈ}X?ʍto7ZKl+81_Y&ǡd uʤ1Vw!sQ"/$zNkw(t)2BWQW"˄OXLp:e‡# וzn2F}qlc5ؾ:WH xLz LP:d# Q>(MRېd2Qt$o~R$YR5,-nޜLr_βehd" 2k1lvO X= eC p+[R=jU!֖}_DޟY2 (*wkZQ>Fl̲soR#^u3hhyTԲt.LtD8sk4z4Rbl@zp4hy0Tn\=.fnő Y/:TC9<@fSI$:QR/bq7DfR/ֻn)Vqd"䳽˄GL;ϝRG顼n&%Sv eFv,L"t}I&N> D73]$e)( ;]XhL`kSzJlcC$<)깍h}dr,1ܝRM뭍eMa $?e3f8΍҈&P(x+JU5{I 3 M- ;7|#G9 !\œ&=xp2,L{-`?OW":4uܚEadv ~9q.VdV%UT@73$@W¯B!ݒaVLH:!opr;gAɀiήpfߙR E/IDO*Luf0}{7mfyDxT.g)w5RvHx#Z]&M$ gZUTt+lZqZ_;a&JaG,-JLJDFIcV|:I3nB&;N0Lna=Y_Gl,p5,,kc EKgd;2vt7selT9˸sX޲.6r<1!| L0lTMS1?Xsf cq )KSgBB&׭x. v c@^Yk΀v],E[ɾ QhYyXXC2)g/J@su1ScL, ?C[{V2i͛!סӠ&> 6lu>4Ƕʤ|=12鱧l{^:a/Y%~].26G: p^CZ V&Vedҟ?RrX7d#I]ՕuL1 ?_ /12IEh ̴b<ӯ^e _ϝ䰻^]vy> /ColorSpace /DeviceRGB /BitsPerComponent 8 /Length 873>> stream x1j08-K/)],) &gi+:U̲\"9H!@"9H!@"9H!@eY.Z[p_E{QHKV[/`j%ʒcP,SX4W{7urd5ɱPr:-ֆʇX$$zfZpClbw7z{[]qGlwlGlZiM,ߺ7x}w` L9=3zpWL9 j)ۓB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$e]k` B$ DrB$ DrB$ DrB$/؋ endstream endobj 25 0 obj << /Type /Page /MediaBox [0.000 0.000 612.000 792.000] /Parent 3 0 R /Annots [ 28 0 R 30 0 R 35 0 R 37 0 R 39 0 R ] /Contents 26 0 R >> endobj 26 0 obj << /Filter /FlateDecode /Length 1770 >> stream xXێ6}߯HuKK-1ZMdȒ:g=CkHg+ }v84l7OW&QLnvɕ¡Ն/V;*z۫+ꪥ]zhQS|v jKeNuE]M*v'AiFK;:eI~7j'D(8p i{0f^9-U*m(ҥUW(o#OڢK`P${7[n-:TTuUѝRuK.5T2ul-\뼽E-HG@M[Ŏ2@S֗]q pGzїF1e)j_S"(0r@XxI 8ɍuh-1*t5h&vfʔ9%@'wI}Ew0";qyIMqk"iۤ%mjc[nyᢘkt4f#2F5Q6*O뾣oZUީV#2}=ٲ-]‚KZւ s1lXt;lW)sѣ7E?cbUƎb=ݾ y}#@0N'yz8ԣPuE\07TѷZapsO/~#7P=I7N=%7J_W>3`<ӾvՇSSlw"{#I /~eo |K^Vj~NWbUҋB|H/Ae-EgQw|u[˓1Wc+fs/x-1^"QtS'2XD`QtA}#ܐMt (#H$A0= }g>#mo90Le:<)B\:׉e1𠻱/sӍ 20*$I,Af s0C9SC:u_2>65]cvHq3.&mzw|`q4V||Xm[9!# Q"x! >KD:!;Ecbu_x́qYOO8:?0N8J ぢL^5\B+4سr 6zd}>HbM~za:L f؇$u;>ܮ̌-sw 󷷔gRoiX!<ս6#ݿ,ѓy .|Kg칞ع0@~3N9TĒ+WiyzO)÷?;(v4#eL,(Ŏf`$v;>ͮ8YjblӀĎij 3(d&v? _5vӜn·ՖѺen>1- s/K"2ՕyS֔(+$(ROث[*ӶzW_$ע|[;w}UC{U"V:2]s˅ ]65޴hf~Auj+ؿW*_~',y FoO־rb7_eޏ_#4=`VK]EG 94$$~ue$ ]Dƺ<+qDx#(> stream JFIFC    !'"#%%%),($+!$%$C   $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$" 7:If#Lǒk^:QO{/|} /!)jm 7bH@$dbO詪ccegz٩Cwc\1\yVPI Dm63 4GY$ $ >n4@Y6d4M(vEiS^D/T ֣@TZƭr8\n} 3xVh}~᢯~$Dzl6-M *(/M_րDunW(j[CۙKJ~MDOywws>`w`{<[2%r d62.쳌@,K)UcQaRJ[5>"[.uIsv^FI;}g&]A%jѤb\:N{9sZ8Te{L.Ne7h܃I 9<Ƽ}+yPR괤H! LK=M>x{>HWp0Q2#+LM2dHKC&uѧuG Xv([q! ٕ|FbA3`[=H5OcI)aԪk ׾*ڼYI I%IIru>Xiv,7W1e.th1k5Vȅ!l>[rM֤Swϒ@@@@"Yp cّA{Q=MNTd1r$9'Vw. !"$#01324%5@Aɮh'Y^Lm9ZMa?%D, !gO:jK&xO3{hv-~Ý['ߥj,Y( -K+[ !1s:mbʄU6XBy( "GK%(~WU u{ 5%MW3SSeS!9)au_6PP6[9a"?P3N 5 RwZ`ף#HWN mU9\Cf##CUmafCcAȜqs)b)+DmխFgqjnȳS5WScomW_:`5Vtme^䦅x *eB3υk5XNQ%v74p^bke%iOXl=~X(κʼ??Dy rd)O-5GjY=J Ju~)7XO5q?һoPJ{V]/\;c/N]JVd%h^TQ2-u#QY\«7&mc!Mq\ci^rUq  "/ Q= %PuigC½yn_j7)*sQ.o2R!Ǔ dӗYv:*4kbjƪL]D9f):pVr59Qb7gAɎ {UM'ZT,r%cgVAKm! K(Z,IX?c|3oRY;wihꂯ)8:@ɑji8D}+8;E诖mdNZNҩ.r!0p[䫩KijDe&:9 ;d͎DNoic^!PZxAk>P2Y'Xj^p$vY_{ST|Ҩ_:FJQ\­gxY^o;RXk5ל bXbCwvY֠*N.EXr[_l5eV5GBNӎŏXZ[,"Ztկ?Sv]UVBjt?Z#$%VY NL̻FTV(_sծ=Vl;SQt~?b^q<ߦL'O]34(U$4Rs&R9%%IL&$m-4Hd5JyX?e̾ĺ;.^eww_ R^ƠL:L`eH&ᄇN JMq 6;-ZS$*C6ٖH榨Zw|/_OL³\ML$ds/rC5bzT[_k/pC$C~6S+^0.>+eUH;"C8ؾ]C4ϱ`g&ff|5⊹SZ^ܫNr%,f;\tJ wP}Ju dv[HLd bc͚)jw3\%U:VFEtcCJ8㏈!Ȧ"HHjUs֍LWuHUv,[/_5&2VF͟bVQc/ d /'|Zǰ뼬Tv5|#^.oY m$"e'hqRjYlUmlz]%]vd-C!'׳7 \V4lS!ꬊLDXlm6V32Rm7z@]p)h1|.Pճ5tu{ P%֫ DaYUCԏC^nޏ991o3,dkjOXhJ{.ذAPKak >I(nPBzњk0iۼk5Xt:00_dkw:MZT^^},D]ڠ\D3FC`k[O&+?M\-!*̼qZ$͘:YTl1ރ,wYEWI;c]]P2LI,<9 C@VҩX,p<,ɓ|q "g|)wUfTgt*$v5-w " \ ޕ8إ+1r43,nUo5 x*Hӓgv.XP8Bz;h[$ θ//i)"W"YkMǀdu #Qf$Wn Mtv3f_Kt%zNч#K)]gMs#fr|&c%rNcCβƢD{!qRQC?"XԬT6\~(S/sFgauj $g=_WE\:lj .@zi\tr/Ep(Ym+blI a}[M~u,V%%jju,u*3 m8k=8cVYDyg^X0dm@AxTwJϝ6 -U.CXE#pCqʷU Ev5i r| ,]!WtXj3񾈯`wԡ_Е6SZb'PEEuDv;e$"j$8+P{ nJ9D8m /^<&6o.L2w` Oc'g5겯4XCh=v#+)/18'(A̘&ʒ8?X[Sepbkedu_4 ߰hM>kedrLuja3]jv$+:DX]NG͑YQJWH1Acr'YL5tq#Y4VZΐ\jU_BddEcĚʂZrVT-memSkZWn@kuG bvȞ33XR8Jd1JdLs! r^Tv_R?\ :R'^ Pq'!赔!ےPD:FZ.J Ni#i!\6%ԢsMMu cfW% gj-QPun}*ju'B+b,X g#6nťTӣ4;ܾ!? +30 kjFVr7q{-]*=2_r yz5VQ=99u܆F:H) rRU(a *Sφʞ$Ul,x&2J=FYțL?_;:_8!1 "02AQ@bq34`Ba?LnNK M9T>>GE v+#Jp kES:'W?P6(EboJKGN|xP MDGݢW6lZ<(Bأq{|Xcvbn.-y; U]V5R~/ 9yr;\|L<ŊeYo*MV o8x  e3%\ \#@5n}o/UO÷~JO?ˡ- yTQXON7`࣐v2횛߅D\`0]RS)2Mk?V4oaO0mW/NE@GW|DYkOq506o Wf=N M < NӹXV9d+Zxv ަ[ +EOwMf,-庩%pSmҺr[#iF\3e<NB4ص!p3֞F\@ɏ@O6dՀ${(S'ײLْH}. mvSԐj< TjNct)xcg^N=alY m9=xF_i.\;\u |;Ǫ")2̈́1n=ۦ7ܹ7ʺAjF) |s~ʗ 9yNmaRߦrd >QscyAgi?ppTR^ܡor)Cg#ȂӨ]/,u6&LKMz'd#U.LN܂O ) y9vFBi{_|"lLicIʐhW*N6B1 2#۔'w`"9ߵ&!AjM+Tmj7^Bl* E9sd\dVz+q(4Z4ڑf}ӛ4P! *WDOrAE#XiƹҜӈb7@9ڮc;ەǔe& Mmt\E)d&)y>( Ӫoڔq[C =ӔdI)]KM"NBu\}Ih™M8÷_;,Ct󺀸rK? 7LlwOvr$$yMn)pPcž˨ۭS؜_?Vf̔3 c )"1rN71u8hG>,Eh>H)}+y)rɱ_-".LډFlmJQܤ!GoWLe+ri\>'48QX0p@9踋iN(RoI瘉gB!1"AQ2Raq #Bb03CrS$@cs?ڵ4-;_o=n@Tͺ]&,vt#_I :oXy\nC |/7% M锱GɡF"]DZ :g}e:t͋Mȶy0Js"ݤeU_%*A7[ P 6S:Y>T %w35Yj)9-d`8ae>wacS&~n9VTo-e>pc7e:UG%8?ʥoהcTʲe0lϗ6 4j|T \f3U@NKN /֙j7[aejÊ59kױ hy,L6.c VH3ȾUX?bjh+ͧ [ƒS0ys_9K_PGEЏY-7ςa^9/l9}b*2f '(N''Mf ˪OYV9= Z'{?entA9wn.6VrcsǮ/l 5B5+Aݿ&ߵ9e4>Dڇ%"aJTs4f`u+LMR6\see0Y1n|h索W[Y4i/ZNdrY~f.0MQJW•0ﰁwϞZF s[+r\i PR?MVcDMV?Y|p]H1Ruk|[@eн_&?ӘQrVwAX̍Hŋ9,k{L}ELXrޭ lLkXԶ>4x^moZ,y,‹s,}N!.mM>7tfg;YE̻ITn>R6l~aģR睼*? "nil[hRP,cR*R:8E hSoc>!{#7*0eT,f7Yh~czOxG޵MO ̃Pc`Յ0='o͌Ȝ_hlC!2݆=Ao)>k#0.e/mᢠyQUh(O*g2< h":@,|d su"Wl5:J*4EN2B,/S?Q;TMmf&vfY6f۶ٱwZ݅I>_8h]\ b&ziu:QAl0crAhҩ 5nF4[L;=\\|1Up ̟9gs# B-o Logi)&5Nbnv"[J_Iez:~~$%Ly+&@oƪ4ScYViOw^@!-NNiԼ{\7KZ!@9cdgPO;s&5Vr9~AƬvn͈-4f6S+=өaV+6\MқcNt1ZŴ ّ|\(_!`F CM oJVƸ@,-fݧ>|(FKznIi_ aay nhiȍm7Pٳ4dƯ b|af<8XzA*NV|c#BTQJ?ZKXJ^MδQV8XsS*=2Jy8Qo@AaO"ً?LN[Yw?jk9 Tf^bSU{(eUs hV*D9pذ1wyhv#8i]x};p=!s; (WnycT\˩#\Ч<\W;qi*m-TjBf:52߅y5],uS3_-5 1) EUV8VѾgm4@SKaVLh41ڄcX~pRNӾhH53sO5Q&鰿#R1/>5ۻ#[Bbi(!( '|-Rn^pJ*!(WGFxUb͠zaƩQs:@9 ݯtk.z(3/a %N%1L*ge3 Oh]6|O,Tw6D{l.{|Vԩ{b5j+r^DrݖPI@%5] z '5+d/|y+C*UզC\3oVn1gVN-j35mkcaIYV w_㽡ڶ"{5IO͙аxmםx) +0N-/CK`C_VN!ņH_OeZ2pq;|3Fy6W [.{@_wTBovՂ4DZX=H/7%y݋%`@HJa0@厠L5F;jyF`2]LWݜ-k*U#3 =yexm).PGY,Yrb6ʐqc j*CB3vKKbO(rc5TSoe&[ˑBΘ/ܽ-ùm9s3BŲXe+? J`YBpGS6N lΘA?D:]j&<ΦdA"oK ;fA/expUԦ z9 ?9eAR9(aYXA0[;L"^^V#)//UK7*cZCnG>+Z*"=mF*Gh4]L,͌lq$EH֛B=b:!e%N3 4\΂Z:=' K|?&:lz˓ylß&Ό./ᗨz^5}<^Jm?1|%=e%Uf \)'._^uQn@вr7N^gnNgbovzo%WqaىUQ<-eŖVtF%6lq"&:YLl.vۼB &v9]gnzWzl܀Mp@\3iko2½ff$6hMUU#V߷!cϵ0\ħ|I~Tx_/`J~c_”y]f=0uLtŁId{tzk + O8SY*}[Ҩ}^ٟԘY6d+̃S/@QsIRMkɻ3Tl>_XV Tj6p!{ NŘ9ʕ )ĆؼPƇLVĞ%LtS5ƭG.Wʨ611f˕$8jڥS sa8)qSR(W)?|mxDM6$"39fYg Ahi]FaZYN),n%C\av9#Tg?"5ە{\c"Tv:?0mUД4r35TaSݧDc.tl%4w7c2#>.Rf`Alxiı _ _&=/7aEi#p>Qk=GIC8rY\MZ}bgg-YOh$R-n}s3)R^1Z*s+U1+p90>|0VUk|)ѯ8N[M]*jѮ)oyb^B^- xy1nꨲmnafѵFXBVLjbMyNDwr*em=f4Ο=7CtK0Y:B)R"eMb52on~Qf%n1\9i2 ʟaT6wUxq;Z3/s>*ff w+餣|1e6#W Q=9 TAQf5}gFڸ‚NR̼V܌PSyk=>nA)8mudL9ơcn;s2J߇gvFs7 ZG.z>)QL7տ)UCY} b[_G]k.0l}Z\@`#Ѓ |ىt7wx-Ro*z t6=eMFiu?T j-aUk7>-bC{ 9R` 40R'ONüZYH0;#l{X6^nC#έC[T<^)¯~dh&eHR,c +xf\c{Vs-6">3f Ԏ10n%=y'v t{N0zDڢBiyV&DjG`9N*u@ZYX:6#8 %ܶjbPܹޘ~L% zLrKôQcnT*T._ .c`9B)ve~׼ g7*-p_ q.,L+,Mb< BYr98)së /NQ0V 2Uptpt1Q4U;[6s}d;&{n4+%M2 ݮAguhχZc Cu Ub"+t=*2SlV%*6sZ5ٳ 0qU{<efG_+JT8XrP'qF^:+Kvka0l|%MC}s[x7tSc(!1AQaq 0?!U؈%?OQ![+ \FMGޙ.Tv/{DH"40ߴyyCTa*Arx^J {?\o$VSa9HЭɴ3$=+#Fj*!?8:\ 쯟hdgh5^sx8cRX8vXWjU&sV0Ԏ+=Jmc'S~HM(h=#Mi4#jK|Ů:10&k]̔kG>xQ+Gb}+Cuq^b #H| l7oyԮkC؀C^/{?*:uD+3%#|uu zx3{1 N1鿤cLVgtkt%'aOR%! cl /WwKd?ݸ?@-dn_mx_Wkՠ7B/u)_K![~NrmzEwŲߢj"bڣ7y6kn3.Qx7vmr n\ZXPsa&e8 [ HK>~ -1is8}Dc;J?\Lo8F oAPaT_Ӎ3oEܻ:Cl*hӡXb%z@-ppG3QR )u27gExV/ п䗸Hմ}#WUƌCMo7ju9ZqIѕ6A_h% 5$0͋Cb=-ð:F@[! +L|WEto‡x^h5O)zEUQ=`һޛC]gxDx2ua5ۥ34Pi|*|D5 *hr\Z2x`NW'xnGA5:w9:BGh}-~NޮٍXMGQ9R^.xa7]3eɧt#w(/׬[SiߗjP2"V3{6{%z8OFc\ a׻Ro&1M1|A,*Xs* 3r0l=}Zʖ~A i<\04nss55C@9̩CT'Ĥ{'H֩X;h\V嗻 G?0k:rڭfkXݘ`:IIt Z10rx'Q>i0j;AY6^:@q4}9k rA]]!TXr"(xyxM/\TVԶr1DAt/ N)Mg_fY OI:XFʖ! { ԲW^ego>f]åWx^b4u3RnЪ˞ZO8BUpgC0-Dk :ʲjŁ8T Q=zǔ85QZM af/Aꏔ > ]xMW:nҡߍ gJĞVi/f^7.|JZ96弟o(bT i.ݮ 1Cb:ܺt7oTU2옣)v2KeNq4,cDiw\P3VAGCX av:8w\ 1.SFqI7 \5 U+ç zZ1r2w6Vz B-X}־Jϕŧʉӗ1~g)5],z_ Db_aH?2ڂ"T_MDVA@]k:_>7%@1Y8m5jx'>hWlnݡzao5\ݔcN..y)DGu[_*[P{̌e%IT,ܮYG{pAsM/O+2>Ӥ'b";"Ѭ~g4h^p!kHNԧGC{Q#AϻA0bldZeUU+Ih0/)lh jv[/_= ;`t8itU(lgkb*qoP𭎱 URL{7W"*pkE|T/ #{f5B7\0Kɩ߉JXt&6W8XJO C8-xX5X2K$Sx*&E7hBj##OrUoCWuHhYXĴdQ^gm g5Ӽ?,˒>FbVĠ>&'d |? 0@G菛u0 Wc{D=eL(%>(hew|Ә[=zFlt(,G//3Lъ(e"u /:==.}dJ@o]w񜒑`J!M%Fi*˦# 3^^m*!&8PWf i{R&;R1 tf ,O \ֿya*uuWvTߗ)z.Lrt006۲ϖV_ # K)7jO}7]mT/e F6n~O L#tȣbX¶ŬMIƓrYK 49(n(6+/!~ 0̶pu?S/z Q.~|)27 }ڭAj;ezDϻQ+EpRn%u\CORيEBX=\ؖ]ȿ7BӒ]+a"VoR F_.<W&ДC૮~7Ni^kBfj45pʕ"l)ݲbx}_u}ZӄӃr9 xVKnr7۬( wG5SQ>73a}x[ wc}3u//< he\UʬPpm㶖 }082o t38] Z ʨ !Zzǻ^gEzvGVФN`\,SV0ҁ4o^R νUй!pѴ+RRX^rxWQ7(kz R/(*&At etJ~:tEhi\ !2m:\ CgʋYhgz4~R7D#;5S4N2im[g}+e5\!Be!䯼a.0OKfg Xl|_{ʭ!P}SW#/%פB)x9x rE :é d͖He#tUzM⃙jzM~6C*2lvQ|âbȴBգ]G ۏyϤe<$ыеИ-2izùq>eiץ#A$cl)^)WFUF4!{w.\؇;L84=h@l ) d^k?BE/_x>۱s݃xpF=3LyRph5I>SwV==Lv@ukߢ"5? `4rCsL.R%GMɈz&ul \YZࡽ~PӢf ME.!G~_Hw@rk5S7hrGc TuÇtZ?X ݝwrS41Oֳ272/ʼn޾Ѵ6M7n|T q~v#ىq0Hі"@ Hg/_XDP=U ҚoyLZ'՞v8,[MP\5{z!))ZN26QsIO޿ ʱοeZv;GƋayJewѹPJop7,i߆o@IehJcDv{"}s\z/|5SM(qQTCD\UlscieTSvUlNBVv顼WW췭|iٴ} nܕDw :IN.&u|ψ84),{A.h8? 5FWlzlF:Ra]$]%\X<^_CX]4nZ!%68kM|~?2R`kez>[K97֠qubs)]˦Ψz{`Najf e| Ӆ@Ma^3tܖ+]Ea\bPSeVgl/ :ݚƸR<\[(_b>QGM}Yz9ӫՁ {T]ʭ#uml+w;&/17^W {~#o՜0AoFU\ZEdIej+A2g=ccܖu}>e~W؂;'1V />pG%[;ZEHR8~†_/0Z&FSmJGeXCq;߼n؁ 8~  <ɮcu^{B KǜOb,45uC;mسU(S:7+O :IImn##a1A<3/-t݌zž9y\cw"GIF ޛn)k>X!oR[+NkU!;sq\YkgMa=M->Xڝ6[+%ؠ)H5;sbS]% U<]y{RP `GU ]JXMU~jϔYwLΈ"Rh(VK oB~exyGA]ԕr(`)yR0IIh") *XQ舨C[).xeCS(axB>+E2f+HUgFϬqBmK-?t@hp꿩\'[ [E\g3"Sb0ƽE_~WmZS #p7ka;#fo$7 sr,x^ %M`:Xib{.-ijT܆JY%hٵa&UVbeDL:=#Es[&<-~4]Ѽ#1@q&P _HpQǶu20v>bi/r=Y3"QO 1AQfYαo<:PC+J{>dş}θ#yFk;.?DwJQz}jP 5:WIpX.ȀVWfVnB:Ub?ғ5Jt'B.g  z`ess O=YjX'?+.IhwAs "jJk@WaFxn6᪃N I>{ĒceP ,23k  ;4K1 ̌}DqZ&gu%J-ƶ>qi_fV4ƴg$4#ُWBzy S&D3BHQ-FJ(&W :"B, y) 0fV)OS*@[uVRQ0 |z¤p$,(h0 @>$A 4BWts(/ {>OBD?՘.Ty@o~ق/VH۟~1ҧ[GUgm85YO^ދMֈ uF \* +T '!1AQ aq0?, Z~T w+V+GC,4_>k=!Flvn _Vs_Q$lc"b9`E4 @bȰT\o]Z~N}ٯPȽBJHpqwf/? K_/ ɼUSK_4:źXa9]߭ M QLq۔*rmdp^P)/fw+`/fKv~@ tMx!߸ISf߈Fa*78-6xqu2KqY0ƹ`=~ hvhaW}o\^ 'eЁKj=q{aJdUo8*gw|w*>}w7zijWs|LyDǒ iV.T:0ӟKgV46;B :_g%.*Z]=g:ׅjg'!1AQaq ?w0XD8N~|$[PְDף֒PI+Cvc!'ZH`r^~ÉǽOYBsڙ#%f-= o;CRϥ:he[. ^& Ÿb威,xg iR=Q߮+A4tT;Z 1l4혤ȇ$>dhbVQw=)Wxj #0ZmְM(1Fʐ@ 3圲 %q[/xekL7? gF#ʯw]*G2s҈J)D ?u)T|UgH•g*t龔ɨ-h|3!UJqrQyU?S3)?}QXP4zt]z1:'P2,O{<~wڠ\&oBϕ@cWvm@6'I1OzΖjd+BCbuΆbd|jLכmcd*5Rw,p&$i[M6xiFtQC#xbRJR:ԕbbA&/ڎ\Buy[5GOzuiAZX2N+#5 Ry)4Wb׊0廿N& 4RLe\mֆI45όx[<40"I!<&I}1CYN<_RRSAh6{ӄeumF]jFMz2Xf(e ȵG*_3֓niԡev䡛zn~w&tO]'8ւ{d'Qw+c2NE@֜/]X?ڀPvCൻUiUݐa?;P GQ梾1՘H_v\|P;mƷQwDI =07bڐ]hHy֏? &"v'%}c5*:>Q=׃1ų~)&ϤR\1L'&;k'2FmTCyig9&i@e>Q4ateF`J-JpO9(,Xtz oαI0} nhP$wmJb9_n*Ũ qZ yQ[O5x6?bnڗIлTDokXIa=R#&,&7 hG)B֚Tp.nן_lRsV#="oހmɷ=/T D@y43tO()_/٠jd ÜO!7[ADՙXW9B>~6O.jpDʱ9z &}1|ʣWj s)9 LLQ&_$(,HUSb7gjI1 u*F6ڨ_Ȝ~k;&hCfAnS \iY<puH14(IMLG]{tOWc߯N eR. |Ek<4P"(!1AQaq 0?F%ZDa#U+KOSY / @!\ET`ͱ). xRUl' xR8\$SV9K/bZ1vFJIZX鵹*WqM10%8.9\rO4Z'EDqyG/,̙G}s EH!_dZVe6|NZebz6A*ߐ4Ȕ+RMf2;=2zt/Lg2v|~!JF\} ]O03ؖ*))! KNjRRTXEp( v [uO&y j wi|PO҈Df"I*p̠{$@VQlZ4NeCT4*Ǐ"@4YÏVFV`GL7TBq{f<~qWL?}ZWIvR(Kk -dJe5;,8',l xL1ƪ^;*Lm"ON*8-@X!iFW ~qPe+XI[ W QfIBN$ EtTUSFidHx옓)FAqͩBcS4LyV3mNÑ/xDף1睁z %Щh8* }SYT* d~AH +fM-n=%!:F=5j:駹0\11'43F%3r ϲsr1<(ݕrX j?kF/D }7F5HdtG0>j-쏺8SIUx1hp-\2P[̱O}З3t !FF$\!Ml$Qs ~i+F(qr 2 yV,dnGxK?)$LSYY.F).~=`s ?td$C(%|& piZ:)nqzI'x8g/wT,>V(roWx/MgFu'E ;Ld\5i93j0ǴT+<.*BD5Z{b|m-#P's+^LN#B쬖I+O&6 /4OP^:zan V 0i'8U3" &,WUN nMPS0pK&jԽ@r [YEp_, A"ʝL؏6̰2D;PU8r $; -5({\a{`e ^%48t1khGWcH 0@ n-@7GOuM<|'}ՀAl}L%+05d&Y)L-YU5-)PPpTD-S0LG+S D^` `>Z$&qq87\%96,S5I5^{\"6/E2B{{&mDq CF=bWʬ?,jϤ* J,L"5 ǁ$I`X36Ȉ&Kbq&ķ!._򩎜Z. 6o1F`/ ]@voZzT^\ᗔAv>p3*`M`nc*Ȩ2L2 劐m>pnQ3YE,aS@ǡ(%-!%WIB=W,&d?_0]XF`2W^{tY7KP-LKts34iTs%*;M0$"@4̆N)V4E7މV׺ ,k đOA$IaSĹi+h<-0";S%7i^c2p; 4y |b$/L>B@K,ʉwu"!#^M3,rՂQ(@(K%(xJ@c5So_ꢀC)&@bI3[!M.Mԙ %uCY$KLTa,ڮ.vL@RJg )Oø3: ju8ocfK -B 㚿4(>oOzІCTKqzqefl+tm2!Lej֛{@`TL7N~0D?R7M^83vВFQX $Rݾ) 2~CH}UΐS$dOɌM8"G!n[QHH.e (M$gTfJ|8E'.-/EK kY 3EZYPh`Jr`tLN#9좀g`#+O"UYH3KU ٲ՞{Vl{Ksf*{Tm*@4g01;R.6C@UfTK9+`6l/ d撕$"XX^s>)6%X^3*>v n#zWdW=g_Wr uN0 kfǧ(-B&0 (w4qq Bpv:gj}QCyӑA#d8S#D> "j#/ܼDXicK," j@R`vio"Mj`D| 9ln%]N)4گt0yoX)Pȁ6tתL`ҥ|78JMEM_S>{'* C ~PUlc{H</=+D1Yb@Ŕ< u8{DD3'e $Pd"hA-K|+(7#`('9ASe͕#C*Hwd //j>E"<]}׺J%KQ؀,H?tpsDESSbKCȲY)qXwpV"5~UC"7"A(1&rD\F۔h2,!Acg3I.mX%0xk TQR*Q.O4LUOHti6$Yg2+L`F+9^ >aGgbSXOұ ^CC|r!BhY5pX&/4>)HMG AX(=tհ'0CldOZ"I_81$%"$CC)=N mJ@)lEDbrQD 5ؽ} 3l'YB.@?5,ꋀ"cҧKJG-oL?d$^V sjq;)4N=ϋTnXd$S>-1V)L @"M$sC:t#dD2Å cW$J%:V\`BrίuTuza>>$q3Zي/rH7?foI ?h0E*_y vʒY ӌZl%&s]d(&%/.(YVE!RG?BaMPRRV+.-< YDa*?*UvJgg\L6nTǼlG*b*|,Gc# @L 7P"IVT,[e\S4!Rǐ#K2G`bd_@'H)ؽ33a/A հf'WHgsY'0' ŨH._蓀71cɇ'Be1ܔ4H#X#}PE c-~2߅%5=n (E RqMłSmmlF #O',]_%*WA4M-acaⰏ҅l-5( (X4\0$!Ž?2L(GU*Teǭ/Rm gD@Hh&v0teIAxX? 3r ~?jb} ,' a4J!_kzHY|=fݑ/4xK_2,š~(tnfE&+?),~3bD[+}6˛Rx$-2 ςOH@(4Z%Sk70RHXEӨK+8*6lq'_ux%? aB{)f$(N% '?D)3P]_U ͅm>VR<|M u7c^7,Auq'%aO5p)r~TO9}P(8hU ,COI@•0&7u2`T<@ujĠhJZ$إeb`VVeZ+'P`pLOKOM9=#9wC  `x ;)~>5J0ٳ48~ǚnA 7}7J$!Rb,ӓ e<4>L1pVn(7b 14#K~-tay HJz*1j! JX0 ZG 'J8캩tYȣ+24D QM_ hp5| T6v|>fsϡgM^IؤfkkJ7SR?9E t$HdD82mY킆@%@&C=5A_!MFJbT!A)dbɮ&@ZMM@Iؐ,~0\RiW`*FВE9 ː y)rm(耻˃5:-.fRRJkb< H0֜"ejkJ* -@2ijϺ(YM"Ѿ`f 6G,1J1M)c K(xI  $ l?i5XbĒ{ ) bf7BdNL( !\*K9>-G.Cqm"Py.Ma `96OХ8IˁĢ`zؓ+0G0Ǥ<uEďV5d9S 4pvmq3l`&&gIyd8xU`%ܛ ȯEayk.R`BZjJ rBNcS8F" G2ZjQkC12רk}M*X1Rm4 a `k?DJ$[0UoC}f .D AH{6ctN6 G/v}^|djtDG;ŏx_p͟ 39oBQ*xVW6tK8do%8!tFl\z%F0Mė15h RkD*B "ҚJ7J d3&g7ؚDxlhјZfh:ln2$id9ng'D@|PcL DV)1,lӖr$v;(3CTB 5l@yQ7k!eYq$K? X%']ﲅ|Y\܂VYPYZHP >/Q:LV? $BX.q:y/j`nŋ .रza*$p+OAV,lLV0LĕfU\.Y ځ͌ DD9W!o@X"%0HR,s4de?>9ZA,^FY`ҚC(m3ęsr\b"y~hTkN:݉\Hy VY$ut\c\a3U^Eb_@$Gk/!U 7>*/9&`v;"!~q%\R# 43DO2 4{<,es=Df|Y%bxiQ. iնR~D P[%D:ɱtq’sg "eUyhL~_mc;f<#Cp=%4b"]d8lEV)>L,GMx梍%B>|4\^),h]aSyFH_Eȳ6PU[b~/D|_Xу|-hJ2- Py$0 f(jVxcTq䡀Y/GZOcGn৻$uz*j.R~mwj G NZy._E=U$L_'BRihV/rz^B26l /a6JDQqJ̗8Q&$/BKzDS EDnNN]LF;  0J>"Jk `f(ՙ1L=Dn`26)c?,:Ko$c|[A"Z_=PTn7p7 p>P@aPAS'! o52K<2"RduR2р |5x8k^+>^b @ ʼnݹk IS:N X|Q)H//Ssvث(>5m !i#&e O d'nuu-+ndΛ;EGdC`Ѱ  FtB^c0E1e`I3] oWc6<}ܦM[(f:g Ca8.|zqq!ڌ[;7J sw@6aGc!a+q$}lJBOsj7K:d:i4lfb9:yM `&?C4,^Y|lxXG=S BT=,,^/hH(1jtIv<]8hCr%$Vy8}y ,XҎh i/r-$qM\f$l=#Iݎ -peJ0aKWI@TGft%]Kꣲ$ϐQgegR<4Xu_ b{!4@q+qvKG;-"C"ժJ:aXt'2HSE> i݄9Nhmᐐ2Y30IGͩ7ii~@DsB|@FpR # dH80hŭ0LT Rw4MZjݭH$?Zo#Kno}h h3(߃0I i E LI r`yͧ4} @|sHB"G~#PabC$9ضH6PԾ.;eixQ 0@0Cj"Y|`hie"}kG'dIf6E, s*z51HBDFE ௕G5[(vOThH7旛? *~^B6|M'1LSg'9d'l%mBy25 xh YPv2oxa \R 5V!MxL*-1kY],}I`f$(/~9:!k)*HFe |ˍJLbf%.Be[Ȍsj0%a> endobj 29 0 obj << /Type /Action /S /URI /URI (https://www.ivpress.com/be-kind-to-yourself) >> endobj 30 0 obj << /Type /Annot /Subtype /Link /A 31 0 R /Border [0 0 0] /H /I /Rect [ 259.0760 253.9220 352.4120 266.1320 ] >> endobj 31 0 obj << /Type /Action /S /URI /URI (https://www.ivpress.com/) >> endobj 32 0 obj << /Type /ExtGState /BM /Normal /ca 0.67 >> endobj 33 0 obj << /Type /ExtGState /BM /Normal /CA 0.67 >> endobj 34 0 obj [25 0 R /Fit] endobj 35 0 obj << /Type /Annot /Subtype /Link /A 36 0 R /Border [0 0 0] /H /I /Rect [ 101.0120 179.1980 207.7280 191.4080 ] >> endobj 36 0 obj << /Type /Action /S /URI /URI (https://www.ivpress.com/be-kind-to-yourself) >> endobj 37 0 obj << /Type /Annot /Subtype /Link /A 38 0 R /Border [0 0 0] /H /I /Rect [ 89.6840 164.5460 224.4200 176.7560 ] >> endobj 38 0 obj << /Type /Action /S /URI /URI (https://westernusa.salvationarmy.org/) >> endobj 39 0 obj << /Type /Annot /Subtype /Link /A 40 0 R /Border [0 0 0] /H /I /Rect [ 94.3520 120.5900 170.3840 132.8000 ] >> endobj 40 0 obj << /Type /Action /S /URI /URI (https://caringmagazine.org/quiz/) >> endobj 41 0 obj << /Type /XObject /Subtype /Image /Width 550 /Height 140 /Filter /FlateDecode /DecodeParms << /Predictor 15 /Colors 1 /Columns 550 /BitsPerComponent 8>> /ColorSpace /DeviceGray /BitsPerComponent 8 /Length 5329>> stream xqDǯ뺒$ILfff&I335Lf2\3I2L&_3$3I$d+$\W=9y9lLss99P`0 `0 `0 `0 !U_:~u = F~sZŻدns⃪Qg¢G(F[-s͓^ DZ>d>3Dr#\OΉ, ZFwjux<;4Ƀxز#_v?nO<|{7c(b{Oū}w[N e~Hs䎷wwOn<1B.k+%U=eԘ -mCj)t:}c'ϓ*n"-ovkZ?R"V%wʶ7s]eX&eǕq` 1-2e JYHCFOUam 7:(Ԙt_@ހN t{B~ :V@}o#7!z^&zFL:ʤn X<- %"bNWqF c` M'4?cH-V`ǵAF>=#Ěm75dB I&7E5<>-͏їFǿl3M6x]Y&)2 FoΌ N.<t i4wL\^=_|Fo؏IȄ ik$ɄL?{?|tmCޮ=~T&iTevϷ'奔s?EꋄLPY͹箵?@L:Aˤ3y_:9AtA*0qVe- e6g)%a}.qKcI V/xʤzM|\ HSql0;*%+Mذ-闛obebu2iU&lLbtIcxb5^B#8 ޮaʻ _ w>j+L:$"&O;bZ K1 jmU玫ݢ=S/J<WO2'_yUPvp=`"aL5 Nl7"rlQT޼==-I[Se* F'(\`󴯉'{:נnVZ TG6*r$Tyx^LJū.C<3` %ANrxUo"˄ 0&$tO F&bIcW3GG͈ y!{m,LkCI d,(2"@ dR%F1thUL8Rݒ^+v9^?sʯYעDl~Qd" N2sc|ov}=F,3K#vxIvG^,[OM&wI[#,Jޙ\ض;L^fv[LbyYvM#/EI#/Zס$(ڼ ," &LK/IF i-Zx彰픢]MKeR n(PhV'LҸ\f$w/ e]"mɷWO߻˱ KerSPe (ӼGMȈ}X?ʍto7ZKl+81_Y&ǡd uʤ1Vw!sQ"/$zNkw(t)2BWQW"˄OXLp:e‡# וzn2F}qlc5ؾ:WH xLz LP:d# Q>(MRېd2Qt$o~R$YR5,-nޜLr_βehd" 2k1lvO X= eC p+[R=jU!֖}_DޟY2 (*wkZQ>Fl̲soR#^u3hhyTԲt.LtD8sk4z4Rbl@zp4hy0Tn\=.fnő Y/:TC9<@fSI$:QR/bq7DfR/ֻn)Vqd"䳽˄GL;ϝRG顼n&%Sv eFv,L"t}I&N> D73]$e)( ;]XhL`kSzJlcC$<)깍h}dr,1ܝRM뭍eMa $?e3f8΍҈&P(x+JU5{I 3 M- ;7|#G9 !\œ&=xp2,L{-`?OW":4uܚEadv ~9q.VdV%UT@73$@W¯B!ݒaVLH:!opr;gAɀiήpfߙR E/IDO*Luf0}{7mfyDxT.g)w5RvHx#Z]&M$ gZUTt+lZqZ_;a&JaG,-JLJDFIcV|:I3nB&;N0Lna=Y_Gl,p5,,kc EKgd;2vt7selT9˸sX޲.6r<1!| L0lTMS1?Xsf cq )KSgBB&׭x. v c@^Yk΀v],E[ɾ QhYyXXC2)g/J@su1ScL, ?C[{V2i͛!סӠ&> 6lu>4Ƕʤ|=12鱧l{^:a/Y%~].26G: p^CZ V&Vedҟ?RrX7d#I]ՕuL1 ?_ /12IEh ̴b<ӯ^e _ϝ䰻^]vy> /ColorSpace /DeviceRGB /BitsPerComponent 8 /Length 873>> stream x1j08-K/)],) &gi+:U̲\"9H!@"9H!@"9H!@eY.Z[p_E{QHKV[/`j%ʒcP,SX4W{7urd5ɱPr:-ֆʇX$$zfZpClbw7z{[]qGlwlGlZiM,ߺ7x}w` L9=3zpWL9 j)ۓB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$e]k` B$ DrB$ DrB$ DrB$/؋ endstream endobj xref 0 43 0000000000 65535 f 0000000009 00000 n 0000000074 00000 n 0000000120 00000 n 0000000525 00000 n 0000000562 00000 n 0000000711 00000 n 0000000814 00000 n 0000002891 00000 n 0000002998 00000 n 0000003106 00000 n 0000003216 00000 n 0000003329 00000 n 0000003445 00000 n 0000003474 00000 n 0000007854 00000 n 0000013429 00000 n 0000014560 00000 n 0000014619 00000 n 0000014678 00000 n 0000014783 00000 n 0000016938 00000 n 0000016995 00000 n 0000017052 00000 n 0000022627 00000 n 0000023758 00000 n 0000023910 00000 n 0000025754 00000 n 0000063510 00000 n 0000063638 00000 n 0000063733 00000 n 0000063861 00000 n 0000063937 00000 n 0000063997 00000 n 0000064057 00000 n 0000064087 00000 n 0000064215 00000 n 0000064310 00000 n 0000064437 00000 n 0000064526 00000 n 0000064653 00000 n 0000064737 00000 n 0000070312 00000 n trailer << /Size 43 /Root 1 0 R /Info 5 0 R /ID[<13143bf6bb446f8c81720d18e9fc0189><13143bf6bb446f8c81720d18e9fc0189>] >> startxref 71443 %%EOF What’s bugging you? | Caring Magazine

Vol. #28

Grace Uncovered

Read Issue

Latest Impact StoriesView All

Popular Topics

PopularView All

What’s bugging you?

byCindy Bunch
September 15, 2020
5 minute read
Total
0
Shares
0
0
0
Listen to this article

“Notice when you are bugged.” That statement stopped me short as I was reading Gem and Alan Fadling’s book. “What Does Your Soul Love?” The things that bug me can form a low hum in my brain throughout a day. They can spoil—or threaten to spoil—the other lovely moments of the day.

I took that statement and made it into a question. Then I decided to make it a part of a daily practice. I would think about the past day and write down the answer to just two questions:

  • What’s bugging you?
  • What’s bringing you joy?

Creating that simple practice has been a great help to me. As I lean into it, I see where I am hooked into negative thought patterns about myself or others and recognize what I need to let go of. I also see what brings me joy. And each day brings a new opportunity to lean into that as well. The more I understand about what’s bugging me and free myself of that, the more I am able to embrace opportunities for joy. It’s part of what I am learning about being kind to myself.

Self-kindness 

The ways that we talk to ourselves about the things that are bugging us are a part of a practice of self-kindness. What do I say to myself when what’s bugging me is the way that I escalated a small matter into a situation where I yelled at my husband? How do I process those moments when I am passed over at work? Or when a friend makes a hurtful comment? Or even something as mundane as getting stuck in an hour-long customer service call with no satisfaction?

As we learn new ways of dealing with the moments of difficulty in each day, we make space for the moments of joy to take greater hold of us.

Scripture tells us to “love your neighbor as yourself” (Mark 12:31). And we may have even heard it noted in a sermon that we should not neglect ourselves as we care for others. But often that is simply said in passing as we focus on being of service to the world. Giving our attention to what it means to love ourselves may feel selfish. Yet even Jesus took time away from the crowds he was teaching to pray (Luke 5:16).

Another benefit of this increased self-kindness is that when we are tender with ourselves, we cultivate a greater tenderness and empathy toward others. It is a fruit of goodness to ourselves that we increase in goodness toward our neighbor. Anne Lamott describes how she learned from others who were getting sober that “extending ourselves to others would help us stay sober and sane.” The pattern of getting a sponsor in AA follows this principle. But then Lamott continues, “They also wanted us to extend ourselves to our own horrible selves, at our most ruined, to speak gently to ourselves, get ourselves a lovely cup of tea.” For many of us, offering grace to ourselves is harder than extending grace to others.

Over time I have discovered practices that have helped me to identify and work with the daily pain I carry and also to embrace the things that bring me awareness of God’s very good gifts. They offer assistance in the journey into deepening joy—not a guilt-inducing catalog of things to do.

Shame-free examen

I have long struggled with the traditional understanding of how to practice examen, a pattern of prayer that comes from Saint Ignatius, the sixteenth-century mystic and founder of the Jesuits. The basic idea is to take a bit of time in the evening to sit and mentally review the day—play it through like a movie. As you do so, notice where you felt close to God (moments of consolation), and notice where you felt far from God (moments of desolation). To me, this practice always felt like another way to feel bad about myself—a way to review and recall all of my sin for the day. While I know it’s good to remember my sin so that I can confess it to God, the review would throw me into a place of shame. Further, doing it at night reminded me of all the things I could be worrying over just as I was trying to go to sleep. For me, it was not a good combination.

Using these two simple daily review questions took the edge off the pain and made the practice more accessible to me. A further tweak for me was to review the previous day in the morning. I was already in a morning routine of spiritual reading and journaling, so it fit right in. I spend a few moments thinking about the day that has passed. Then I write in my journal the answers to the two questions numbered with a 1 and a 2.

For a season I had a 30-day booklet in which I wrote down the answers to my two questions. Each day I pasted in an image clipped out of magazine pages to represent one or both of my responses. (I keep a little stash of evocative magazine images—more about this can be found in the description of collage practice, chapter seven.) This gave me something tactile to do as I mused on the day and allowed me to focus more deeply. Finding the images drew out different aspects of what I was feeling.

Practice: A Daily Record

Tackling the examen from the approach of what’s bugging me and what’s making me happy keeps me out of the sinkhole of shame. The things that bug me are—of course—not completely outside myself. The truth is that things that bug me the most are often the personal encounters that go wrong. Or they may be things that are causing me worry or anxiety, running a never-ending mental loop. My part in it is my own response—whether simply internal or expressed.

These questions have made me more aware of the things I hold on to each day. The things that pull me down. The things that keep me from noticing that God is near and is constantly drawing me in.

Noticing what’s bugging us may be an opportunity to let go of some expectations we are holding on to and step into a new way of being. Then we can turn toward cultivating joy. Because life is all mixed up like that—the good and the bad mingle together. As we pay attention to God’s daily presence near us, we discover the antidote to what’s bugging us: embracing and being grateful for the daily moments of joy. As we discover what we already know about ourselves and about God, we can live into joy more fully with the choices we make each day.

Adapted from Be Kind To Yourself by Cindy Bunch. Copyright (c) 2020 by Cynthia Bunch. Published by InterVarsity Press, Downers Grove, IL. www.ivpress.com

Do Good:

  • Read “Be Kind To Yourself ” by Cindy Bunch (InterVarsity Press, 2020).
  • See how you can get involved in the Fight for Good with The Salvation Army.
  • Did you know The Salvation Army served more than 23 million Americans last year fighting hunger, homelessness, substance abuse and more—all in a fight for good? Where can you help? Take our quiz to find your cause and learn how you can join in today.
Download this page as a PDF

You May Also Like