How to cope with stress when you’re overwhelmed
At some point of the day, we are bound to encounter a situation that will trigger stress. It’s inevitable, and overwhelming at times. The 2018 Stress in America study by the American Psychological Association found all generations of adults feel stressed
The importance of taking initiative
The key to making change happen in all aspects of life is by taking the initiative to do so. This allows us to take charge in what we want to accomplish, ensure our voices are heard and take that step
7 ways to show love to strangers
As Valentine’s Day approaches, many of us start thinking of creative and thoughtful ways to express our love to significant others, family and friends. But the holiday also gives us the opportunity to pay it forward and show love to
Salvation Army meets needs in Saipan
Since Super Typhoon Yutu, The Salvation Army has served more than 93,000 meals in Saipan. By Karen Gleason - The Salvation Army partnered with the Commonwealth of the Northern Mariana Islands (CNMI) Public School System to distribute thousands of meals to students