Fall 2015

drawing of face with eyes closed

Mindfulness

Charting a path toward greater sanity, well-being, and purpose—and changing business from within Author David Gelles When my article “The Mind Business” ... Read More
man asleep at desk

Sleep on it  

Neuroscientist Russell Foster explores the importance of sleep and how it’s being used more recently as an early predictor of mental health. “EARLY TO BED, EAR... Read More
person standing on side of dirt road

Praying for relief

Finding peace in the midst of overwhelming anxiety My first memory of dealing with anxiety was as a young child in late elementary school, waiting for my mom... Read More
Sandy and Erik Weber stand in front of The Salvation Army Ray and Joan Kroc Corps Community Center in San Diego, Calif.

Without limits

Author, Olympian and recent law school graduate Erik Weber continues to defy the odds. Erik Weber interrupts his whirling dance to throw his arms around his ... Read More