%PDF-1.7 1 0 obj << /Type /Catalog /Outlines 2 0 R /Pages 3 0 R >> endobj 2 0 obj << /Type /Outlines /Count 0 >> endobj 3 0 obj << /Type /Pages /Kids [6 0 R 18 0 R 24 0 R ] /Count 3 /Resources << /ProcSet 4 0 R /Font << /F1 8 0 R /F2 9 0 R /F3 10 0 R /F4 11 0 R >> /XObject << /I1 13 0 R /I2 14 0 R /I3 15 0 R /I4 22 0 R /I5 23 0 R /I6 34 0 R /I7 35 0 R >> /ExtGState << /GS1 16 0 R /GS2 17 0 R /GS3 20 0 R /GS4 21 0 R /GS5 26 0 R /GS6 27 0 R >> >> /MediaBox [0.000 0.000 612.000 792.000] >> endobj 4 0 obj [/PDF /Text /ImageC ] endobj 5 0 obj << /Producer (dompdf 1.0.2 + CPDF) /CreationDate (D:20241218211521+00'00') /ModDate (D:20241218211521+00'00') >> endobj 6 0 obj << /Type /Page /MediaBox [0.000 0.000 612.000 792.000] /Parent 3 0 R /Contents 7 0 R >> endobj 7 0 obj << /Filter /FlateDecode /Length 1556 >> stream xWMoFW̱dZ% M (!aEȭI. @n,eGE7av7ޛZ&.ŎU\|]M7?n%D~Xo8*38]%},G5=v*+d%inbQ۔^_VMrR=ڵL?tKjuEr4j`9gHN{N]Q/lƎIU84QoW/bmYh3xi"߳=yoIW ycᗫ$ˊH+`*OnZp{tCG-}Ǒث2YH߁a-3uByb|;sb@ڌD<ע(",d1FJ39rތg&9#\RHѡ2Q6ZSOԴʢ.SUCbC2hf5hzi~rz`X 9i  SJtE {?W]!֗z(VSN<<=ա΃9gasa.z QNKO1PIb9>VPf? !C&eJQA{AnjڟD0X cyRPZihѐ[B}w^D@eCw(FS{â#< Y1 q<y> Z0ph\tXp6Ƨ JNL[uBFg2*%qhRuʪ~ߝatAV] O&EeW}11wAaRCѬh,y ' 2N0}ql7^̏zcxC±U@KMTuZނ1S|4$3@aEH56OMLIo -#b 2-aK!`ՠFUqz.nbxIs'C={D鬌RJ␁޼}F= IŠdd~ j! `*F,9UG|*Zdo EAx'/K&'/B.2"*7 a\ ٭o]aE8ʏJ;Uvt3T{ξe#m)zȴ"<`#93jb[M !u+2-фa;H 9|]v^?9@?ӡ°14WLrYLUP;-`.|7a  =q`O/5Ff\PI*D!vG5EɝEbg#<|\)[5R!1z>C{c|rqI9|ky¬>0y\`lWSbl؏K{vsS) &zը/WblsWm!z~m%]qoJdy!3'p]}޷Z=|7tDgk]FJ endstream endobj 8 0 obj << /Type /Font /Subtype /Type1 /Name /F1 /BaseFont /Helvetica /Encoding /WinAnsiEncoding >> endobj 9 0 obj << /Type /Font /Subtype /Type1 /Name /F2 /BaseFont /Times-Bold /Encoding /WinAnsiEncoding >> endobj 10 0 obj << /Type /Font /Subtype /Type1 /Name /F3 /BaseFont /Times-Roman /Encoding /WinAnsiEncoding >> endobj 11 0 obj << /Type /Font /Subtype /Type1 /Name /F4 /BaseFont /Helvetica-Bold /Encoding /WinAnsiEncoding >> endobj 12 0 obj [6 0 R /Fit] endobj 13 0 obj << /Type /XObject /Subtype /Image /Width 125 /Height 125 /ColorSpace /DeviceRGB /Filter /DCTDecode /BitsPerComponent 8 /Length 4121>> stream JFIFC    !'"#%%%),($+!$%$C   $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$}}" bkWݔG`gEbW\%(JaIKҀt_6Vѽ`-\6C)dU@D& HSeKjsZ<8't@;xY=&*y2庁/]56Sk87 {<YVF1J6h?t*" U_[jXnnT~Rm9$xWq^N4QbuMdV:2-xظ{Z}ةɷۇYB\2l)n)!1 "#$A23BtۡFm#Y3aA q?-Oo10V=y"2Whp2 u8vYes,+ŬAEbqmAWԃ WųPA7 v_)FMtS#'@7Nu6ZsYW% z7]V35ͫeYЋjٴk%\Q&S ]70O"O/Sy9-qbmٓV]V2ݖơwr)^_MCS&`;&?p]Z9v7V,N,>,ӱv=yeɪ[]^Zo{ @[ƺrѦ߾wOz'[2jNu0S!֐e֔q! !1AQ"?{^䛀1"6E2b\t*x a[˄i=.1XAiq?%S~^+c嵗Wek0p^KA[/1!A 2Qaq"03Rbr#?W܉+TPjndLKa pΒ,#E$4p(}IB߆Wz"k*a2NzBQ:Fc @w$LFyP}6<Q [)(2]RpP7CMw%3tnbs_Vr@򷢘ao]g X<^^,UQaȦ0TY 4ay*1{m?.TԣJ5*2d{pdZ63js T QRfPWsTήrtY1b6c /K-L^ OoWQ#l ;̧Sـ8,Q6 ΢b!AneI-+(YKS5.WWVj&!1AQaq ?!A  ea9bc#*L `A7rᙹuZ wsKf轍h20ަA!"4 Z6VyLXgo0ZUA]D9 ˂x_&tmd'rэuVHE{!O߂żڳ*Ѕьa%VqDܧ0K(aFl=ZnQagi1rFnO=$ieYf][iֽ$a]w nBQM1l"glPxmD&# EUA6:vuٸ)S->27Q5LR([p6,ZHF5^gp ŐN;&΢Q 4d1`oC/G ^HNe_U0_ߥUVK1n & ^ $июyF,H_Eb.=|d6e,c$mRWN4'J\MA\B]H9{]%SSr3e7~PW#@\U7`7G5kG8.z\Uk!Q'aa\ٯn>bGfc-d%r˥C\}_w a/$/9-0q~AO!.\ m_] ߁]jgUp’#!1AQaq?PɡTY-9X qg Č. PmfԀN5EQJwP sXyR<`MxShnb27j6럸崭-- ԟ !A1Q a?!q!%N0%P72WǓUYqr=@IU/)J5'xѿQ)a;L%0dXV8n'!1AQaq ?C8_Yc>8fSZt4@ȼǼt-afy`Po٨v#hl3_6K]hᚼb0pDܘ1a\!@*쟘BUEvhi@?枿:5K(0NE(Ba,d#8UoENfE? :.)&k_w%ʛ>~Q!>OwvcBd6|b,4?2n^(*j.z f]J+ZDLr P4U.&nBKwY G!NA<0 ˙c m= e[d6f'8i5(.%Up–ڌѪhn Q%<)WL)B5qiO@:l3*ŢU (lmZ1},D> /ColorSpace /DeviceGray /BitsPerComponent 8 /Length 5329>> stream xqDǯ뺒$ILfff&I335Lf2\3I2L&_3$3I$d+$\W=9y9lLss99P`0 `0 `0 `0 !U_:~u = F~sZŻدns⃪Qg¢G(F[-s͓^ DZ>d>3Dr#\OΉ, ZFwjux<;4Ƀxز#_v?nO<|{7c(b{Oū}w[N e~Hs䎷wwOn<1B.k+%U=eԘ -mCj)t:}c'ϓ*n"-ovkZ?R"V%wʶ7s]eX&eǕq` 1-2e JYHCFOUam 7:(Ԙt_@ހN t{B~ :V@}o#7!z^&zFL:ʤn X<- %"bNWqF c` M'4?cH-V`ǵAF>=#Ěm75dB I&7E5<>-͏їFǿl3M6x]Y&)2 FoΌ N.<t i4wL\^=_|Fo؏IȄ ik$ɄL?{?|tmCޮ=~T&iTevϷ'奔s?EꋄLPY͹箵?@L:Aˤ3y_:9AtA*0qVe- e6g)%a}.qKcI V/xʤzM|\ HSql0;*%+Mذ-闛obebu2iU&lLbtIcxb5^B#8 ޮaʻ _ w>j+L:$"&O;bZ K1 jmU玫ݢ=S/J<WO2'_yUPvp=`"aL5 Nl7"rlQT޼==-I[Se* F'(\`󴯉'{:נnVZ TG6*r$Tyx^LJū.C<3` %ANrxUo"˄ 0&$tO F&bIcW3GG͈ y!{m,LkCI d,(2"@ dR%F1thUL8Rݒ^+v9^?sʯYעDl~Qd" N2sc|ov}=F,3K#vxIvG^,[OM&wI[#,Jޙ\ض;L^fv[LbyYvM#/EI#/Zס$(ڼ ," &LK/IF i-Zx彰픢]MKeR n(PhV'LҸ\f$w/ e]"mɷWO߻˱ KerSPe (ӼGMȈ}X?ʍto7ZKl+81_Y&ǡd uʤ1Vw!sQ"/$zNkw(t)2BWQW"˄OXLp:e‡# וzn2F}qlc5ؾ:WH xLz LP:d# Q>(MRېd2Qt$o~R$YR5,-nޜLr_βehd" 2k1lvO X= eC p+[R=jU!֖}_DޟY2 (*wkZQ>Fl̲soR#^u3hhyTԲt.LtD8sk4z4Rbl@zp4hy0Tn\=.fnő Y/:TC9<@fSI$:QR/bq7DfR/ֻn)Vqd"䳽˄GL;ϝRG顼n&%Sv eFv,L"t}I&N> D73]$e)( ;]XhL`kSzJlcC$<)깍h}dr,1ܝRM뭍eMa $?e3f8΍҈&P(x+JU5{I 3 M- ;7|#G9 !\œ&=xp2,L{-`?OW":4uܚEadv ~9q.VdV%UT@73$@W¯B!ݒaVLH:!opr;gAɀiήpfߙR E/IDO*Luf0}{7mfyDxT.g)w5RvHx#Z]&M$ gZUTt+lZqZ_;a&JaG,-JLJDFIcV|:I3nB&;N0Lna=Y_Gl,p5,,kc EKgd;2vt7selT9˸sX޲.6r<1!| L0lTMS1?Xsf cq )KSgBB&׭x. v c@^Yk΀v],E[ɾ QhYyXXC2)g/J@su1ScL, ?C[{V2i͛!סӠ&> 6lu>4Ƕʤ|=12鱧l{^:a/Y%~].26G: p^CZ V&Vedҟ?RrX7d#I]ՕuL1 ?_ /12IEh ̴b<ӯ^e _ϝ䰻^]vy> /ColorSpace /DeviceRGB /BitsPerComponent 8 /Length 873>> stream x1j08-K/)],) &gi+:U̲\"9H!@"9H!@"9H!@eY.Z[p_E{QHKV[/`j%ʒcP,SX4W{7urd5ɱPr:-ֆʇX$$zfZpClbw7z{[]qGlwlGlZiM,ߺ7x}w` L9=3zpWL9 j)ۓB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$e]k` B$ DrB$ DrB$ DrB$/؋ endstream endobj 16 0 obj << /Type /ExtGState /BM /Normal /CA 0.3 >> endobj 17 0 obj << /Type /ExtGState /BM /Normal /ca 0.3 >> endobj 18 0 obj << /Type /Page /MediaBox [0.000 0.000 612.000 792.000] /Parent 3 0 R /Contents 19 0 R >> endobj 19 0 obj << /Filter /FlateDecode /Length 1834 >> stream xX]6|_yKǖ,%&9vE䁖Z){ j15mY"UE=MN{q)\sz:^=R^Fe =V%-25ǚ3E߸)u`:ٍun` r o=w VRK=68Id]d̾ OՈwջcT نyq0{ꌭZ~F'?)Vj^&)kyb30m+qQK^F272gD:1MGÁDn1(%UxNjuy[TL jqB'0>x:5pXɺS|[(i pyӍmЖ[6ɷT(\-)V(2{o#>m ChZ;J&1պHA#9|:If/$%`I}h7z#5 7wڴ_wuGh&(DxXt{+@~\-^=Ӳl_[-}ݶ[@D'LhQm 7nl+A뽍(;F|\!]:> 3@4eC/Y$SCg2NZlSI kA[<;#BG7Tg${awd줇=M YMVTUep; ڨP^Pl8tC96߂_}&غ?>Nbb ~-+sBxk'X?,O/Sʳ? e#ct[^a]}=-A\ nzNwڧg"عjRr_>:&=Oq^)j_bt۔eۅ)` >UlUlRW\s$\F㿔r a|ɣϞ&:Z\ U~=;|"KEīQ!W>IrlOgNf=iQ1E.82u:jf_t*Me&aRHIۏfoc 噆[w8sU`\giuvO(E~[}+Bvrٲ8oraXm^~-䇂LFo5((@ [):aDM/\ endstream endobj 20 0 obj << /Type /ExtGState /BM /Normal /CA 1 >> endobj 21 0 obj << /Type /ExtGState /BM /Normal /ca 1 >> endobj 22 0 obj << /Type /XObject /Subtype /Image /Width 550 /Height 140 /Filter /FlateDecode /DecodeParms << /Predictor 15 /Colors 1 /Columns 550 /BitsPerComponent 8>> /ColorSpace /DeviceGray /BitsPerComponent 8 /Length 5329>> stream xqDǯ뺒$ILfff&I335Lf2\3I2L&_3$3I$d+$\W=9y9lLss99P`0 `0 `0 `0 !U_:~u = F~sZŻدns⃪Qg¢G(F[-s͓^ DZ>d>3Dr#\OΉ, ZFwjux<;4Ƀxز#_v?nO<|{7c(b{Oū}w[N e~Hs䎷wwOn<1B.k+%U=eԘ -mCj)t:}c'ϓ*n"-ovkZ?R"V%wʶ7s]eX&eǕq` 1-2e JYHCFOUam 7:(Ԙt_@ހN t{B~ :V@}o#7!z^&zFL:ʤn X<- %"bNWqF c` M'4?cH-V`ǵAF>=#Ěm75dB I&7E5<>-͏їFǿl3M6x]Y&)2 FoΌ N.<t i4wL\^=_|Fo؏IȄ ik$ɄL?{?|tmCޮ=~T&iTevϷ'奔s?EꋄLPY͹箵?@L:Aˤ3y_:9AtA*0qVe- e6g)%a}.qKcI V/xʤzM|\ HSql0;*%+Mذ-闛obebu2iU&lLbtIcxb5^B#8 ޮaʻ _ w>j+L:$"&O;bZ K1 jmU玫ݢ=S/J<WO2'_yUPvp=`"aL5 Nl7"rlQT޼==-I[Se* F'(\`󴯉'{:נnVZ TG6*r$Tyx^LJū.C<3` %ANrxUo"˄ 0&$tO F&bIcW3GG͈ y!{m,LkCI d,(2"@ dR%F1thUL8Rݒ^+v9^?sʯYעDl~Qd" N2sc|ov}=F,3K#vxIvG^,[OM&wI[#,Jޙ\ض;L^fv[LbyYvM#/EI#/Zס$(ڼ ," &LK/IF i-Zx彰픢]MKeR n(PhV'LҸ\f$w/ e]"mɷWO߻˱ KerSPe (ӼGMȈ}X?ʍto7ZKl+81_Y&ǡd uʤ1Vw!sQ"/$zNkw(t)2BWQW"˄OXLp:e‡# וzn2F}qlc5ؾ:WH xLz LP:d# Q>(MRېd2Qt$o~R$YR5,-nޜLr_βehd" 2k1lvO X= eC p+[R=jU!֖}_DޟY2 (*wkZQ>Fl̲soR#^u3hhyTԲt.LtD8sk4z4Rbl@zp4hy0Tn\=.fnő Y/:TC9<@fSI$:QR/bq7DfR/ֻn)Vqd"䳽˄GL;ϝRG顼n&%Sv eFv,L"t}I&N> D73]$e)( ;]XhL`kSzJlcC$<)깍h}dr,1ܝRM뭍eMa $?e3f8΍҈&P(x+JU5{I 3 M- ;7|#G9 !\œ&=xp2,L{-`?OW":4uܚEadv ~9q.VdV%UT@73$@W¯B!ݒaVLH:!opr;gAɀiήpfߙR E/IDO*Luf0}{7mfyDxT.g)w5RvHx#Z]&M$ gZUTt+lZqZ_;a&JaG,-JLJDFIcV|:I3nB&;N0Lna=Y_Gl,p5,,kc EKgd;2vt7selT9˸sX޲.6r<1!| L0lTMS1?Xsf cq )KSgBB&׭x. v c@^Yk΀v],E[ɾ QhYyXXC2)g/J@su1ScL, ?C[{V2i͛!סӠ&> 6lu>4Ƕʤ|=12鱧l{^:a/Y%~].26G: p^CZ V&Vedҟ?RrX7d#I]ՕuL1 ?_ /12IEh ̴b<ӯ^e _ϝ䰻^]vy> /ColorSpace /DeviceRGB /BitsPerComponent 8 /Length 873>> stream x1j08-K/)],) &gi+:U̲\"9H!@"9H!@"9H!@eY.Z[p_E{QHKV[/`j%ʒcP,SX4W{7urd5ɱPr:-ֆʇX$$zfZpClbw7z{[]qGlwlGlZiM,ߺ7x}w` L9=3zpWL9 j)ۓB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$e]k` B$ DrB$ DrB$ DrB$/؋ endstream endobj 24 0 obj << /Type /Page /MediaBox [0.000 0.000 612.000 792.000] /Parent 3 0 R /Annots [ 28 0 R 30 0 R 32 0 R ] /Contents 25 0 R >> endobj 25 0 obj << /Filter /FlateDecode /Length 1949 >> stream xXˎ6WeTXzRR6AF L&$Y$ҔDd۟:/I;,.佇佾{s~g?(NM9*60b=~~j)t$=R'In$QLBQ=tV݄^ʊ@J$UYqӉ~&_9Z<@--_-[װǻGK_.pWW]nbOyk|:9OE J뺦IYh<⚋}SԸxwjѝ=6ߴ~;,ֳ9lhv\l3/LG5Vׄ@8J46њ&Zu9d&( [>e5xub3Ņ"U& H!_+TQ&Ru[Ry|m\VlŻӚ-zRogs=++%ѬTmk춹(ٞٻgE:l/u+sb+Lظ&9>j3G(n[3cS~Vg\hV@x׉,Ha5?"TGrG]-2j~B">G3b+K݈zcV뚏 OP&/K \HzG[>t,c!|)vCK=&tIdFQR|f Zvt]Uc#;au ^U }f?)P,Yt]*?5!p.^mkA endstream endobj 26 0 obj << /Type /ExtGState /BM /Normal /ca 0.67 >> endobj 27 0 obj << /Type /ExtGState /BM /Normal /CA 0.67 >> endobj 28 0 obj << /Type /Annot /Subtype /Link /A 29 0 R /Border [0 0 0] /H /I /Rect [ 91.0040 391.8884 250.3880 404.0984 ] >> endobj 29 0 obj << /Type /Action /S /URI /URI (https://westernusa.salvationarmy.org/usw_thq/location_search/) >> endobj 30 0 obj << /Type /Annot /Subtype /Link /A 31 0 R /Border [0 0 0] /H /I /Rect [ 65.0000 377.2364 146.3720 389.4464 ] >> endobj 31 0 obj << /Type /Action /S /URI /URI (https://give-usw.salvationarmy.org/give/229662/#!/donation/checkout) >> endobj 32 0 obj << /Type /Annot /Subtype /Link /A 33 0 R /Border [0 0 0] /H /I /Rect [ 233.7560 333.2804 337.1240 345.4904 ] >> endobj 33 0 obj << /Type /Action /S /URI /URI (https://caringmagazine.org/quiz/) >> endobj 34 0 obj << /Type /XObject /Subtype /Image /Width 550 /Height 140 /Filter /FlateDecode /DecodeParms << /Predictor 15 /Colors 1 /Columns 550 /BitsPerComponent 8>> /ColorSpace /DeviceGray /BitsPerComponent 8 /Length 5329>> stream xqDǯ뺒$ILfff&I335Lf2\3I2L&_3$3I$d+$\W=9y9lLss99P`0 `0 `0 `0 !U_:~u = F~sZŻدns⃪Qg¢G(F[-s͓^ DZ>d>3Dr#\OΉ, ZFwjux<;4Ƀxز#_v?nO<|{7c(b{Oū}w[N e~Hs䎷wwOn<1B.k+%U=eԘ -mCj)t:}c'ϓ*n"-ovkZ?R"V%wʶ7s]eX&eǕq` 1-2e JYHCFOUam 7:(Ԙt_@ހN t{B~ :V@}o#7!z^&zFL:ʤn X<- %"bNWqF c` M'4?cH-V`ǵAF>=#Ěm75dB I&7E5<>-͏їFǿl3M6x]Y&)2 FoΌ N.<t i4wL\^=_|Fo؏IȄ ik$ɄL?{?|tmCޮ=~T&iTevϷ'奔s?EꋄLPY͹箵?@L:Aˤ3y_:9AtA*0qVe- e6g)%a}.qKcI V/xʤzM|\ HSql0;*%+Mذ-闛obebu2iU&lLbtIcxb5^B#8 ޮaʻ _ w>j+L:$"&O;bZ K1 jmU玫ݢ=S/J<WO2'_yUPvp=`"aL5 Nl7"rlQT޼==-I[Se* F'(\`󴯉'{:נnVZ TG6*r$Tyx^LJū.C<3` %ANrxUo"˄ 0&$tO F&bIcW3GG͈ y!{m,LkCI d,(2"@ dR%F1thUL8Rݒ^+v9^?sʯYעDl~Qd" N2sc|ov}=F,3K#vxIvG^,[OM&wI[#,Jޙ\ض;L^fv[LbyYvM#/EI#/Zס$(ڼ ," &LK/IF i-Zx彰픢]MKeR n(PhV'LҸ\f$w/ e]"mɷWO߻˱ KerSPe (ӼGMȈ}X?ʍto7ZKl+81_Y&ǡd uʤ1Vw!sQ"/$zNkw(t)2BWQW"˄OXLp:e‡# וzn2F}qlc5ؾ:WH xLz LP:d# Q>(MRېd2Qt$o~R$YR5,-nޜLr_βehd" 2k1lvO X= eC p+[R=jU!֖}_DޟY2 (*wkZQ>Fl̲soR#^u3hhyTԲt.LtD8sk4z4Rbl@zp4hy0Tn\=.fnő Y/:TC9<@fSI$:QR/bq7DfR/ֻn)Vqd"䳽˄GL;ϝRG顼n&%Sv eFv,L"t}I&N> D73]$e)( ;]XhL`kSzJlcC$<)깍h}dr,1ܝRM뭍eMa $?e3f8΍҈&P(x+JU5{I 3 M- ;7|#G9 !\œ&=xp2,L{-`?OW":4uܚEadv ~9q.VdV%UT@73$@W¯B!ݒaVLH:!opr;gAɀiήpfߙR E/IDO*Luf0}{7mfyDxT.g)w5RvHx#Z]&M$ gZUTt+lZqZ_;a&JaG,-JLJDFIcV|:I3nB&;N0Lna=Y_Gl,p5,,kc EKgd;2vt7selT9˸sX޲.6r<1!| L0lTMS1?Xsf cq )KSgBB&׭x. v c@^Yk΀v],E[ɾ QhYyXXC2)g/J@su1ScL, ?C[{V2i͛!סӠ&> 6lu>4Ƕʤ|=12鱧l{^:a/Y%~].26G: p^CZ V&Vedҟ?RrX7d#I]ՕuL1 ?_ /12IEh ̴b<ӯ^e _ϝ䰻^]vy> /ColorSpace /DeviceRGB /BitsPerComponent 8 /Length 873>> stream x1j08-K/)],) &gi+:U̲\"9H!@"9H!@"9H!@eY.Z[p_E{QHKV[/`j%ʒcP,SX4W{7urd5ɱPr:-ֆʇX$$zfZpClbw7z{[]qGlwlGlZiM,ߺ7x}w` L9=3zpWL9 j)ۓB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$ DrB$e]k` B$ DrB$ DrB$ DrB$/؋ endstream endobj xref 0 36 0000000000 65535 f 0000000009 00000 n 0000000074 00000 n 0000000120 00000 n 0000000503 00000 n 0000000540 00000 n 0000000689 00000 n 0000000792 00000 n 0000002421 00000 n 0000002528 00000 n 0000002636 00000 n 0000002746 00000 n 0000002859 00000 n 0000002888 00000 n 0000007177 00000 n 0000012752 00000 n 0000013883 00000 n 0000013942 00000 n 0000014001 00000 n 0000014106 00000 n 0000016014 00000 n 0000016071 00000 n 0000016128 00000 n 0000021703 00000 n 0000022834 00000 n 0000022972 00000 n 0000024995 00000 n 0000025055 00000 n 0000025115 00000 n 0000025242 00000 n 0000025355 00000 n 0000025482 00000 n 0000025601 00000 n 0000025729 00000 n 0000025813 00000 n 0000031388 00000 n trailer << /Size 36 /Root 1 0 R /Info 5 0 R /ID[<321bc7d1d7bb9ebe06fd0330da61c12a><321bc7d1d7bb9ebe06fd0330da61c12a>] >> startxref 32519 %%EOF 5 things to consider if you’re new to working from home | Caring Magazine

5 things to consider if you’re new to working from home

Listen to this article

The COVID-19 pandemic has upended life for literally billions of people across the world, confronting nearly every industry with a litany of decisions that might’ve seemed incomprehensible just three months ago.

Many employers have adopted work-from-home policies as stopgap measures so they can continue producing through the crisis. Such arrangements pose terrific opportunities for many businesses to learn an entirely new way of getting things done while slashing operational costs and granting their employees unparalleled flexibility.

But the effectiveness of each company’s work-from-home efforts will be determined by each individual worker’s daily regimen. Working from home requires a thoughtful and considerate approach. If you think you’re going to adapt to it seamlessly without any extra effort, you could very well be caught off guard and scrambling to figure out just where you went wrong.

There’s a lot of nuance to getting it right. But through my first two years of working remotely and providing services to four regular clients, I’ve corralled some insights on how to do it well.

Here are five things to consider if you’re new to working from home:

1. Designate an office space.

Even if you don’t have a spare bedroom to fashion into an HGTV-worthy home office, set aside a corner, an area, a square—that’s specifically for work. Draw a hard line—whenever you enter this “zone,” all other responsibilities, like folding laundry, can wait. Tackle your work items, and keep everything else out of the zone.

Make it comfortable. Do you prefer to sit or stand for work? Both? Do you prefer to work with two screens? Design it accordingly. These sorts of questions will no doubt require you to make more of an investment upfront. But trust me—they’ll save you money over the long haul and you’ll be happier and more productive to boot.

2. Communicate with your team more than you think you need to.

This is one you may not notice right away. But adjusting from frequent, sometimes mindless, water cooler chatter to essentially no face-to-face interaction can trigger a quiet sea of change in your workflow. You rely on those brief little exchanges more than you realize.

Even in conference phone calls. It’s not exactly the same as being in the room with everyone. It’s a different energy, absent facial cues and those subtle nods that provide a wider lens on the wire-to-wire meeting experience.

Video conferencing is the closest thing to the real deal, but again, it lacks the real-time dynamic that only exists when everyone can acknowledge everyone else’s feedback simultaneously. Even slight delays in audio delivery can disrupt the flow of a conversation.

So if anything, make sure you over-communicate, be it through Slack or email or Microsoft Teams, to offset that dropoff in regular conversation. Don’t assume your input is understood by all members of your team. Leave no doubt. And when you finish a project, say so. Over-communicate doesn’t mean be wordy. Be concise, but talk consistently.

By the same token, make sure you leave time to socialize. It doesn’t have to be all business, all the time, nor should it be. We can’t take lightly the potential impact of social distancing, pandemic or not, and having a frivolous exchange about your favorite penguin video can go a long way toward keeping you feeling sane.

3. Put real clothes on, every day.

“What?!” I know. You’re probably thinking, “Well, there has to be some benefit to working from home, right?” But as much as you might be tempted to work from home all day in your bathrobe or pajamas since nobody can see you anyway (assuming you’re not video conferencing), you won’t do yourself any favors.

Because the truth is: if you feel productive, you’re far more likely to be productive. And whether we take five extra minutes in the morning to put on a real shirt and pants and look presentable—doesn’t have to be the most dapper ensemble in your closet—can dictate the tone for the entire day. If you consider getting ready in the morning your first task, guess what? You’ve already accomplished something before your work day’s even begun.

Also, if you do have an impromptu video conference call, your team won’t laugh at you.

4. Take regular breaks, outside.

Yes, being cooped up inside all day working, not to mention taking care of kiddos on recess, is not conducive to productive workdays.

So don’t assume because you’re already at home, you don’t need to take breaks. If anything, you need them now more than ever. Step outside periodically. Schedule them in your phone if you have to. Take a few deep breaths, go for a walk (while complying with social distancing recommendations, of course) and return to your work when you feel refreshed and energized.

5. Stay positive.

This maelstrom of a March might have you feeling a little down. But if you’re working—remember that not everyone is able to work right now. Any work is a blessing, so be sure to leave time to practice gratitude.

Positivity is, if you’ll excuse the term, contagious. So when you see an opportunity to help someone out, do so. And when you see a friend or coworker in need of a lift, encourage them.

This pandemic is temporary. But the work habits you establish over the next few weeks and months don’t have to be. Consider it an opportunity rather than an inconvenience, and it’ll change how you approach work each day.


Do Good: 

  • Find these Do Gooders Podcast episodes and more at caringmagazine.org/podcast.
  • Visit westernusa.salvationarmy.org to find The Salvation Army nearest you.
  • Give to support the fight for good in your community.
  • Did you know The Salvation Army served more than 23 million Americans last year fighting hunger, homelessness, substance abuse and more—all in a fight for good? Where can you help? Take our free quiz to find What’s Your Cause and how you can join in today.

Comments 1

  1. I’ve been working remotely for about 1 year now and I do all of the above things. I make sure I get up at the same time every morning and get dressed as though I am going into the office. The one thing I do now working remotely 5 day a week (instead of just 2) is to take a daily break. I never took breaks in the office, I would always say one more email, answer that call ( avoid the VM if you answer the call now).
    I can see my neighbors out walking so it inspires me to get away from my desk and telephone and take a short walk.

    Be safe, stay Positive, stay active.

Comments are closed.

You May Also Like