lifestyle

How to move through fear

We are called to make bold moves. But with boldness comes a lot of fear. We often fear failure and inadequacy. We want to be our best selves and make bold moves...

How to apologize

A genuine apology can go a long way in addressing hurt. We’ve all wronged someone in our past. We’ve done something or said something that hurt someone ...

Take care

If you have a desire to serve others, it’s especially important to care for yourself as well. Slowing down to rest can become an afterthought for anyone in t...

Be present

Don’t miss out because you’re staring at a screen. My best friend put her hand in front of my phone’s screen. “Hang up and hang out,” she teased. I laugh...